Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings. That video is uploaded by Lottie Murphy at 2020-06-09T23:30:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [S8Q894UuMLw]
| Name | Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings |
| Video Uploader | Video From Lottie Murphy |
| Upload Date | This Video Uploaded At 10-06-2020 06:30:01 |
| Video Discription | A Pilates stretchy flow focusing on lots of lovely back opening, rotation and with a nice bit of core and strength too. This is a great routine for posture, stretching your hips and improving flexibility too. Share your pilates moves with me on Instagram: https://www.instagram.com/lottiemurphy_/ Post Production by Graft www.wearegraft.com Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x Disclaimer It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk. S8Q894UuMLw |
| Category | People & Blogs |
| Tags | pilates everyday | pilates with lottie | pilates for posture |
