Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Plyometric Training Explained. That video is uploaded by The Movement System at 2022-02-07T09:00:06-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [4VodW4pW0Ic]
| Name | Plyometric Training Explained |
| Video Uploader | Video From The Movement System |
| Upload Date | This Video Uploaded At 07-02-2022 17:00:06 |
| Video Discription | Studying for the CSCS Exam? ๐๐ฝClick here to Join the Strength and Conditioning Study Group on Facebook! https://www.facebook.com/groups/2415992685342170/ CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout 5 step Guide to Writing a Strength and Conditioning Program: https://the-movement-system.mykajabi.com/opt-in-to-email-free-programming-guide More information about Program Design 101: https://www.themovementsystem.com/programdesigncourse Follow along on Instagram https://www.instagram.com/themovementsystem/ I would encourage you to read some of the books below as well as follow the research on the Fast Stretch Shortening cycle vs. the Slow Stretch Shortening Cycle and the application of training each. Get a Free Strength and Conditioning Program Template: https://the-movement-system.mykajabi.com/pl/154874 Books I recommend: (Affiliate links below support The Movement System Content Creation) 1. Leadership Game Plan for Success (John Wooden) https://amzn.to/3nEerMj 2. Science and Development of Muscle Hypertrophy https://amzn.to/3r6fmY9 3. Periodization Training for Sports https://amzn.to/3cBmKSP 4. Essentials of Strength Training and Conditioning https://amzn.to/3cAZSmv 5. Conscious Coaching https://amzn.to/3cBjWVF Comment below if you have any questions! ๐ง Learn more at www.themovementsystem.com Barbell Rehab CEU course Affiliate Link: https://barbellrehab.com/?ref=12 This is the CSCS Practice Test that I recommend: https://the-movement-system.mykajabi.com/offers/zhEzTMH2 Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCSยฎ and Certified Strength and Conditioning Specialistยฎ are registered trademarks of the National Strength and Conditioning Association. โ Letโs Connect: ๐ฑ Instagram: @themovementsystem 4VodW4pW0Ic |
| Category | Education |
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