Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Top 10 Beginner Pole Moves. That video is uploaded by PoleFreaks at 2017-04-08T03:30:10-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Tap-qXHJIpQ]
| Name | Top 10 Beginner Pole Moves |
| Video Uploader | Video From PoleFreaks |
| Upload Date | This Video Uploaded At 08-04-2017 10:30:10 |
| Video Discription | There are so many amazing beginner moves, spins and holds out there. I love them all, but wanted to share my favourite 10 beginner moves with you. ************************ 🔴 WATCH NEXT ▶️ My Favourite Beginners Pole Dance Moves: https://www.youtube.com/watch?v=218UCR_weCY&index=2&list=PLd1z6jG0HzkNdldEOM1I7E0SOnwPo5tqt&t=0s ************************ If you're new to pole, it can be difficult to tell how hard pole moves are, and which are a suitable level for you. While I say ‘beginner pole moves’, I mean that you’re likely to come across them in your first weeks and months of poling. I've written my favourites below, including the moves in each routine at the end of this video. I hope you like the video - please subscribe and like if you would like to see more :D My 10 Favourite Beginner Moves: Outside Step Pirouette Fireman Spin Chair Spin Back Hook Knee Tuck Climb Seat Cartwheel Carousel Routine 1: Outside Step - Pirouette - Fireman Spin - Chair Spin into Back Hook Routine 2: Outside Step - Kick - Cartwheel - Seat - Climb - Knee Tuck Routine 3: Carousel to Back Hook - Knee Tuck - Climb - Knee Tuck - Chair Spin - Back Hook Discover More Beginner Pole Moves: https://www.polefreaks.com/ten-beginners-pole-dance-moves/ *************** SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=PoleFreaks ‘MUSIC by Epidemic Sound (http://www.epidemicsound.com)’ WEARING: Crop top, shorts and leggings by http://www.dragonflybrand.com/ *************** Website: http://www.polefreaks.com Twitter: https://twitter.com/polefreaks Facebook: https://facebook.com/polefreaks ---------------- DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos. Tap-qXHJIpQ |
| Category | Sports |
| Tags | Holly Munson | vlogger | vlog | PoleFreaks | pole | fitness | dance | training | strength | flexibility | female fitness | female vlogger | health | exercise | pole freaks | polefreaks | top 10 pole moves | top 10 beginner pole moves | beginner pole moves | beginner pole moves list | pole dancing moves for beginners | beginning pole dancing | pole dancing for beginners routine | beginner pole routine | Norwich | Holly J Munson |
