Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Day 1: Grounding Yoga Flow with Briohny Smyth - 7 Days of Gratitude. That video is uploaded by Alo Yoga at 2018-03-14T03:00:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [0WY-eYgIrfk]
| Name | Day 1: Grounding Yoga Flow with Briohny Smyth - 7 Days of Gratitude |
| Video Uploader | Video From Alo Yoga |
| Upload Date | This Video Uploaded At 14-03-2018 10:00:00 |
| Video Discription | Practice more classes free for 14 days at https://alomov.es/free-trial Welcome to day one of our 7 Days of Gratitude challenge! Focus on the foundations with this 30-minute grounding flow led by Briohny Smyth. You'll start out by honing in on three things you're grateful for, then you'll build strength with slow burn vinyasas and asanas, concentrating on rooting down through your hands or feet and, finally, circling back to gratitude with some deep stretching. Comment below & let us know if you're joining in! 0WY-eYgIrfk |
| Category | People & Blogs |
| Tags | yoga | gratitude | 7 days of gratitude | alo yoga | briohny smyth | yoga flow | 30 minute yoga | yoga class | yogi | yoga teacher | grounding yoga flow | 30 minute vinyasa |
