Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe). That video is uploaded by Pregnancy and Postpartum TV at 2023-02-09T06:10:35-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [_HYzzcgndWw]
| Name | Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe) |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 09-02-2023 14:10:35 |
| Video Discription | Today we are doing a 25-Minute No Equipment Pregnancy Cardio Workout. Includes a warm up, pregnancy cardio, and pregnancy stretches. It's also postpartum safe and you can do the cardio section babywearing as it's all standing (your baby should be old enough to support their head). Start this as early as your first trimester and continue through third trimester! I hope you feel amazing after this pregnancy exercise class (Safe for 1st trimester, 2nd trimester and 3rd trimester). Guide to cope with pain in labor: https://landing.mailerlite.com/webforms/landing/h3j5n2 Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M February Monthly Pregnancy Workout Challenge: https://youtube.com/playlist?list=PLRuFBUMIEg8DweR2EANAsH1NTCy9ebKHK Find newest monthly pregnancy challenge in the community tab! Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2023. All rights reserved. #pregnancycardio #pregnancyworkout #pregnancy _HYzzcgndWw |
| Category | Education |
| Tags | pregnancy cardio workout | pregnancy workout | prenatal cardio workout | 15 minute pregnancy cardio workout | pregnancy cardio | prenatal cardio | cardio pregnancy workouts | cardio prenatal workout | cardio pregnancy | cardio prenatal | cardio pregnant | 1st trimester workout | 3rd trimester workout | prenatal workout | pregnancy exercises | pregnancy workout cardio | pregnancy hiit workout | cardio for pregnancy | cardio for pregnant women | pregnancy exercise | pregnant workout | pregnant |
