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| Name | 27 Best Healthy Prebiotic Foods | Prebiotic Foods List |
| Video Uploader | Video From ForHealthGivingCom |
| Upload Date | This Video Uploaded At 29-04-2021 07:55:42 |
| Video Discription | Prebiotics are types of dietary fiber that feed the friendly bacteria in your gut. This helps the gut bacteria produce nutrients for your colon cells and leads to a healthier digestive system. Here are 27 Healthy Prebiotic Foods. 1. Bananas. 2. Apples. 3. Watermelon. 4. Grapefruit. 5. Bran. 6. Barley. 7. Oats. 8. Almonds. 9. Pistachio nuts. 10. Flaxseeds. 11. Chicory. 12. Jerusalem artichokes. 13. Garlic. 14. Onions. 15. Leeks. 16. Savoy cabbage. 17. Chickpeas. 18. Lentils. 19. Beans. 20. Dandelion Greens. 21. Asparagus. 22. Konjac Root. 23. Chocolate. 24. Burdock Root. 25. Yacon Root. 26. Jicama Root. 27. Seaweed. Source: https://forhealthgiving.com/27-best-healthy-prebiotic-foods/ #ForHealthGivingCom a8tdzihX_-s |
| Category | People & Blogs |
| Tags | prebiotic | prebiotic foods | prebiotic foods list | prebiotic food recipes | prebiotic foods for good bacteria | prebiotic food list | best prebiotic food | prebiotic and probiotic food | prebiotic vegetables | natural prebiotic foods | list of prebiotic foods | prebiotic rich foods | best prebiotic foods | prebiotics | gut health | probiotics | healthy prebiotic foods | ForHealthGivingCom |
