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Proper Plank Form

2:19

Mastering the Plank - In Just 2 Minutes

Calisthenicmovement

5.5M views

2:45

How to do the perfect PLANK: technique and common mistakes

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0:19

How Long To Hold The Plank To Lose A Pound Of Body Fat #weightloss

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1:03

How to Plank | The Right Way | Well+Good

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498K views

4:50

How to Plank Properly for Beginners - Step By Step Tutorial

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7:43

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

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1:19

Basic Forward Plank & Common Faults

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23:19

Brick House Bones – Upper Body Workout for Osteoporosis

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611 views

3:26

Planks for Beginners | Bowflex®

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3:57

STOP Doing Planks Like That!

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0:21

Plank Technique Demonstration

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1:35

How to do a PROPER Plank

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1:17

How To: Plank

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1:06

Core Exercise: Plank

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0:57

How to do a plank

MassGeneralHospital

85K views

0:15

More than one way to Plank!

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1M views

0:20

Better Alternative to Side Plank #core

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