Hi guys, Welcome to the Advanced Video Search Engine, and you are watching World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122. That video is uploaded by The Diary Of A CEO at 2022-03-02T22:00:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [iLlrIi9-NfQ]
| Name | World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122 |
| Video Uploader | Video From The Diary Of A CEO |
| Upload Date | This Video Uploaded At 03-03-2022 06:00:09 |
| Video Discription | This weeks episode entitled 'World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith' topics: 0:00 Intro 00:58 What made you want to help people? 05:32 How did a therapist make it onto tiktok? 14:13 Dealing with rejection 23:46 The consequences of having a big platform 32:11 Having the right values & goals 39:04 How do we make meaningful change? 40:36 How do I change my mood? 42:46 How important is sleep? 45:12 How to stay motivated 48:09 What is the cure for overload? 51:23 The balance of embracing emotions vs ignoring them 54:32 The stigma around addressing a situation 01:00:41 How do you build confidence 01:03:21 How important is it to not make decisions in high emotion moments? 01:07:32 Building self esteem by having a good relationship with failure 01:12:36 Using our breathing to manage anxiety 01:20:53 Is it important to understand we’re going to die? 01:24:39 The importance of relationships 01:32:07 Are you happy? 01:33:33 The last guest question Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 Julie: https://www.tiktok.com/@drjuliesmith Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor: Huel - https://my.huel.com/Steven iLlrIi9-NfQ |
| Category | People & Blogs |
| Tags | The Diary Of A CEO | podcast | CEO | steven bartlett | Dr Julie smith | Julie smith | cure my anxiety now | cure my anxiety | tiktoks that cure my anxiety | how to cure my anxiety and panic attacks | dr julie smith | dr julie smith anxiety | dr julie smith tiktok | dr julie smith meditation | dr julie smith psychologist | dr julie smith panic attack | dr julie smith depression | dr julie smith breakup | how to deal with rejection | how to | how to get out of a rut | how to stop overthinking |
