Therapy in a Nutshell

35% of people experience mental illness during their lifetime.<br><br>That means you need to know how to help.<br>My mission is to provide mental health skills in brief and helpful lessons. Check out my Blog and YouTube channel for tips, skills and education. <br>

Free

Every little bit makes a real difference! Your support makes it possible for me to keep making mental health resources more accessible

Peanut

Just $6 a month can make a difference in the lives of others, just like an acorn can grow into a huge oak tree, you're supporting the mental health videos that everyone can benefit from. Thanks!

Acorn

Contributing $10 a month makes it so I can hire support, contractors who help with editing, producing, watching my kids while I film, and more.  This means you'll see more videos more frequently

Macadamia

You are awesome! Thanks for really being willing to advance my passion project forward, $25 a month helps me hire a babysitter for 2 hours so I can edit videos and make more content!

Cashew

Pistachios are seriously delicious, If you want to have access to live Q&amp;A, then this is the tier for you. 

Pistachio 

Anyone who is willing to support me this much is super-amazing. I love to give gifts to people who are generous. 

Therapy in a Nutshell

Choose your membership

Recent posts by Therapy in a Nutshell