Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Flashback Friday - Depression Hates A Moving Target. That video is uploaded by Douglas Bloch at 2023-01-12T22:00:12-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [mYHiZmfBtLk]
| Name | Flashback Friday - Depression Hates A Moving Target |
| Video Uploader | Video From Douglas Bloch |
| Upload Date | This Video Uploaded At 13-01-2023 06:00:12 |
| Video Discription | In this video, author and mental health educator Douglas Bloch shares a strategy that you can use to manage depression and anxiety--keep moving! Instead of lying in bed or on the couch, you can start doing things (e.g. going to appointments, doings errands, going to the gym, calling people), and stay as busy as you can. By keeping moving you will be less likely to fall under the influence of dark, ruminating, and anxious thoughts. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.comIn this video, author and mental health educator Douglas Bloch To visit my websites on depression recovery and suicide prevention, go to https://healingfromdepression.com and https://www.overcomingsuicidalpain.com/ To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website https://douglasbloch.com and click on the “Download PDF" link. To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to: https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To listen to the audiobook version of my book of affirmations, Words That Heal, on Audible go to: https://www.audible.com/pd/B0963YZ3NX/?source_code=AUDFPWS0223189MWT-BK-ACX0-260330&ref=acx_bty_BK_ACX0_260330_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To sign up for a free newsletter that provides valuable e-tips for healing from depression, go to:: https://forms.aweber.com/form/75/2116152175.htm mYHiZmfBtLk |
| Category | Education |
| Tags | Healing from Depression | Cognitive Therapy | Depressive Episode | Depression Test | Prozac Alternatives | Major Depression | Clinical depression | depressive disorder | depression cure | depression healing | treating depression | depression treatments | mental health recovery | healing depression | suicide prevention | preventing suicide | bipolar disorder | anxiety disorders | healing depression naturally | overcoming depression | suicide hotline | Douglas Bloch | depression recovery | OCD | DBT |
