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| Name | 6 tips for better sleep | Sleeping with Science, a TED series |
| Video Uploader | Video From TED |
| Upload Date | This Video Uploaded At 02-09-2020 13:45:48 |
| Video Discription | Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can set the stage for a better night's rest. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. Check out more episodes on TED.com: https://go.ted.com/sleepingwithscience t0kACis_dJE |
| Category | Nonprofits & Activism |
| Tags | TEDTalk | TEDTalks | TED Talk | TED Talks | Sleep | Science | Health | Human Body |
