Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 Minute Restorative Yoga For Stress And Relaxation | Yoga For Overall Health. That video is uploaded by Yoga With Bird at 2020-04-06T14:18:14-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [tV2FuUq2tBQ]
| Name | 30 Minute Restorative Yoga For Stress And Relaxation | Yoga For Overall Health |
| Video Uploader | Video From Yoga With Bird |
| Upload Date | This Video Uploaded At 06-04-2020 21:18:14 |
| Video Discription | This is a beginners 30 Minute restorative yoga for stress relief and relaxation routine. Today's class is all about relaxation and calming the mind and body to relieve stress and promote calmness. You can do this yoga class before bed or any time of the day to find stress relief. During this 30 minute restorative yoga for beginners class we will work through gentle movements and stretches to help breathe with more ease and to bring calmness into the body and mind. This yoga class offers various beginner friendly hip opening stretches along with heart openers. After practicing this yoga class you may feel a sense of relief physically and mentally. Yoga is one of the best stress relief options. This 30 minute yoga class is part of my free "7 class beginners yoga for overall health series" and can be used consistently in any particular order. See you on the mat! This 7 class beginners yoga for overall health and well-being series is in collaboration with Liquido Active. *This is not a paid collaboration/sponsorship but a chance for me to share my absolute favorite brand with the community. I reached out to Liquido because i not only adore their beautiful active wear but i even more stand with their purpose, their "why". Liquido active offers eco friendly and ethical active wear. I love knowing that the brands i support make positive impact on the environment in turn a positive roll in our health. It is important to stand with brands that create change to better our planet. Join me in being the change by making better choices in who we support! OUTFIT DETAILS: Top: https://liquidoactive.com/products/bandeau-blueberry Leggings: https://liquidoactive.com/collections/7-8-patterned/products/7-8-eco-legging-tunisia?variant=31662132002890 #Yoga #RestorativeYoga #StressRelief As with all physical activity, Yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort do not do the yoga pose, movement or stretch and come to something that feels better for you. Always consult your doctor about any physical activity. ***DONATE*** Donation Link: https://www.paypal.me/yogawithbird By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all. Grateful for your generosity Yoga With Bird's Email List: https://mailchi.mp/34e952e0ed28/yoga-with-bird-email-list Get Your FREE Monthly Calendar! http://www.yogawithbird.com/calendars/ Outfit: Get $20 off http://rwrd.io/8v1aaao Yoga Essentials: Yoga Mat: https://amzn.to/31wXrLM Yoga Blocks: https://amzn.to/3krpftG Yoga Strap: https://amzn.to/2DLEhcQ Pranamat: https://amzn.to/31z0aEj Self Care Favorites: Epsom Salt: https://amzn.to/3ik0L3u Natural Vegan Skin Care: https://amzn.to/33Hqu1B Vegan Body Lotion: https://amzn.to/3kr4IW1 Vegan Parfume: https://amzn.to/31z0QJR Music Used: https://www.epidemicsound.com/referral/qnrd89/ Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps Yoga Challenges: 30 Day Yoga For Inflexible People: https://www.youtube.com/playlist?list=PLCIrre1vyDlybJmrSb19MiVWnve5slKTJ 30 Day Yoga For Relaxation: https://www.youtube.com/playlist?list=PLCIrre1vyDlwr-X3VF2CrZdf7rDrWH1aB 7 Day Yoga For Overall Health: https://www.youtube.com/playlist?list=PLCIrre1vyDlyTB8gu7I99XQkw9M85YdTk 5 Day Yoga For Mornings: https://www.youtube.com/playlist?list=PLCIrre1vyDlyjr87XsR6j4QGzyKKxwsTH 5 Day Yoga For Hips: https://www.youtube.com/playlist?list=PLCIrre1vyDlwAnZvLflZM-e5WWedHTBpo DISCLAIMER: Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. tV2FuUq2tBQ |
| Category | Howto & Style |
| Tags | Restorative Yoga For Stress And Relaxation | yoga for overall health | beginners yoga | beginners restorative yoga | yoga | restorative yoga | 30 minute restorative yoga | restorative | yoga for well-being | 30 min restorative yoga | 30 minute yoga | restorative yoga poses | restorative stretches | restorative yoga for stress | yoga for stress | yoga for stress relief | stress relief | best stress relief | restorative yoga for relaxation | yoga with bird |
