Hi guys, Welcome to the Advanced Video Search Engine, and you are watching (AUDIO) Discover How Britt Transformed: Reversed PCOS & Dropped 90lbs of Fat. That video is uploaded by Coach Stephen BSc Hons at 2024-07-18T10:29:40-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [tK93Jyi0ZwM]
| Name | (AUDIO) Discover How Britt Transformed: Reversed PCOS & Dropped 90lbs of Fat |
| Video Uploader | Video From Coach Stephen BSc Hons |
| Upload Date | This Video Uploaded At 18-07-2024 17:29:40 |
| Video Discription | Britt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to its ability to regulate insulin levels. She also encourages women to focus on building muscle through strength training. Britt talks about how she struggled with weight gain and hypothyroidism, as well as her journey to discovering and embracing this new way of eating. She also discusses the importance of strength training, especially for women, and overcoming the fear of "bulking up." Britt offers her coaching services and runs a support group for women looking to improve their health and lose weight. In the interview Britt discusses her journey into becoming carnivore. She initially started out as low carb, after being diagnosed with PCOS and struggling with her weight. She then tried the whole 30, paleo, and finally found success with ketogenic and low carb. After discovering carnivore, she experienced even more benefits, such as improved mental health and a complete reversal of her PCOS symptoms. She has now lost 90 pounds and her body has transformed. Britt's Links https://linktr.ee/HealthEditByBritt https://www.instagram.com/healtheditbybritt/ TIMESTAMPS 00:01 Brit transformed by starting with low carb approach for PCOS and weight loss 02:37 Struggle with weight loss and health issues led to a transformative mindset shift. 07:26 Carnivore diet helped reverse PCOS and weight loss. 09:41 PCOS symptoms can be reversed through diet and lifestyle changes. 14:12 Two big meals a day with a protein smoothie to hit the protein goal 16:29 Being strict about carnivore diet may not work for everyone 20:14 Protein modified fast helped regulate inflammation and was recommended by Cleveland Clinic 22:22 Building muscle is key for long-term health and aesthetics. 26:20 Britt transformed by reversing PCOS and losing 90lbs of fat. 28:14 Partner with a professional for proper form and results. 32:05 Support as a Patreon for show improvement Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show. (https://www.buzzsprout.com/2117152/support) All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore) • You can now download the carnivore experience app Apple direct link for apple devices (https://apps.apple.com/us/app/the-carnivore-experience/id6445913190) • Google play store direct link to app for Android (https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1) • Coach Stephen's Instagram (https://www.instagram.com/theukcarnivore/) • Book me for coaching (https://www.theukcarnivore.com/booking) • My growing UK carnivore YouTube channel (https://youtube.com/@CoachStephen) • I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE (https://carnivores.locals.com) • Support my podcast from just £3 per month BECOME A SUPPORTER (https://www.buzzsprout.com/2117152/supporters/new) • Success stories Optimal Health (https://www.theukcarnivore.com/success-stories) • 5 Star reviews (https://www.zerocarbcoach.com/reviews) • All my facebook and other reviews are here (https://www.ketocarnivore.co.uk/success-stories%20) • Thanks to www.audionautix.com (http://www.audionautix.com/) for any music included. Ple... tK93Jyi0ZwM |
| Category | Entertainment |
| Tags | online coaching | low carb | highfat | carnivore | zero carb | HFLC | LCHF | meatheals | what i eat in a day | what a carnivore eats in a day | coach stephen | meat only diet | carnivore WOE | lion diet | one meal a day | OMAD | 2MAD | 1MAD | meat heals | fat loss | gain muscle lose fat | transformations | weight loss journey | high fat | high protein | coaching online | success stories | what I eat in a day | What a carnivore eats in a day | is carnivore safe? | is carnivore sustainable? |
