Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Tips for Dealing with Round Ligament Pain During Pregnancy. That video is uploaded by Belly Strong at 2021-01-14T23:00:04-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [WOhUyyFZlUM]
| Name | Tips for Dealing with Round Ligament Pain During Pregnancy |
| Video Uploader | Video From Belly Strong |
| Upload Date | This Video Uploaded At 15-01-2021 07:00:04 |
| Video Discription | Prepare for pregnancy, delivery and newborn life with Belly Strong Mom's Guide: https://bellystrong.com/product/guide-to-pregnancy-fitness-and-newborn-life/ ___________________________________________________________________________________________________ Round ligament pain during pregnancy can be really uncomfortable and downright painful at times. Felt as an intense and sharp pain during certain movements, it is caused by the stretching of the round ligaments as the belly increases in size during pregnancy. In this video we go through a few exercises and movements that you can try to help relieve round ligament pain. Belly Strong is one of the best free online prenatal exercise programs out there. You’ll find prenatal workouts for the first trimester, second trimester and third trimester all in one place. They are a great way to guide you through exercise during pregnancy. We also have videos covering pregnancy advice for things like pelvic girdle pain, low back pain, constipation, core training for pregnancy, stretch marks, carpal tunnel syndrome, and so much more. Most of our pregnancy workouts use bodyweight and prenatal pilates moves, while also including safe pregnancy exercises for cardio, the core and general fitness. Enjoy full-body prenatal workouts from the comfort of your own home with no/minimal equipment needed. Your search for a comprehensive online prenatal fitness plan for your pregnancy ends here. ___________________________________________________________________________________________________ Just a note that this video is not a substitute for medical diagnosis or advice, and you should always listen to the advice of your medical doctor/overseeing health professional. 0:00 - Intro 0:25 - What is round ligament pain? 0:49 - Where does it come from? 1:24 - When do you start to feel it? 1:37 - 'Pre-stretching' the ligaments with movement 2:00 - The benefits of core strength and good posture 2:33 - Massage of the belly 3:16 - Diaphragmatic breathing 4:06 - Cat/Cow mobilisation 4:45 - Barrel rolls WOhUyyFZlUM |
| Category | People & Blogs |
| Tags | round ligament pain during pregnancy | how to ease round ligament pain during pregnancy | round ligament pain first trimester | exercises for round ligament pain during pregnancy | stretches for round ligament pain | massage for round ligament | how to relieve round ligament pain while pregnant | what is round ligament pain | advice for round ligament pain | round ligament pain pregnancy | round ligament pain stretches |
