Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Physique Champion Ryan Terry's Total Ab Workout. That video is uploaded by Muscle & Strength at 2017-04-18T12:55:25-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ITF8LCSpgwg]
| Name | Physique Champion Ryan Terry's Total Ab Workout |
| Video Uploader | Video From Muscle & Strength |
| Upload Date | This Video Uploaded At 18-04-2017 19:55:25 |
| Video Discription | Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore A few days after winning the 2017 Arnold Classic USN Athlete Ryan Terry visited the M&S HQ to share some of the training and nutrition techniques used to build his pro level physique. In this video Ryan Takes us through his FULL ab routine used to win the 2017 Arnold Classic! Ryan Terry's Ab Workout: Hanging Leg Raise 3-4 x Failure A1. Machine Crunch 3 x 10-15 A2. Cable Wood Chop 3 x 12-15 Each B1. Seated Knee Raise 3 x 12-15 B2. Dumbbell Oblique Twist 3 x 12-15 Each C1. Plank 3 x 1 Min C2. Side Plank 3 x 1 Min Each FREE weekly workouts, diet plans, videos and expert guides: https://www.muscleandstrength.com/newsletter Buy USN Products Here: https://www.muscleandstrength.com/store/brands/usn Muscle & Strength Follow M&S: Website: https://www.muscleandstrength.com Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #ryanterry #abworkout ITF8LCSpgwg |
| Category | Sports |
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