Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Celebrity Nutritionist Ryan Fernando Delves into Anti-Aging, Sugar Craving&Restaurant Food Concerns. That video is uploaded by Dr Pal at 2024-03-15T03:01:38-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [un3--vdM4bE]
| Name | Celebrity Nutritionist Ryan Fernando Delves into Anti-Aging, Sugar Craving&Restaurant Food Concerns |
| Video Uploader | Video From Dr Pal |
| Upload Date | This Video Uploaded At 15-03-2024 10:01:38 |
| Video Discription | In this podcast, Ryan Fernando delves into optimal food choices for gut health and youthful appearance, sugar consumption trends, the significance of fermented foods, and the rationale behind avoiding restaurant dining! @celebritynutritionistryan #GutFeeling #DrPal #ryanfernando #gutfeelingpodcast #healthyeating #healthyhabits #timerestrictedeating #intermittentfasting #eatclean #askdocpal #gutarmy Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 https://www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗https://www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 https://www.tugoz.com/events/bldg18/medcom-show-sa 📍Austin - 7th April 2024 🔗https://www.tugoz.com/events/bldg18/medcom-show-austin #medcom #DrPalMedcomShow For Collabs & Enquiries: Email: askdocpal@gmail.com Also, you can listen to my podcast on your favourite audio platforms: ✅ Spotify: https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal ✅ Amazon Music: https://music.amazon.co.uk/podcasts/77d5c815-b58e-4b78-a7ab-db39b4753ffc/gut-feeling-with-dr-pal Subscribe to our 2 new channels for Podcast Shorts & Clips: @GutFeelingPodcastShorts @GutFeelingPodcastClips 00:00 Coming up on the podcast 01:37 Dr.Ryan Fernando's secret to staying young 06:02 Controlling your visceral fat is the key 08:00 Visceral Fat 09:23 The difference between subcutaneous and visceral fat 11:28 The dangers of Palm oil 13:24 Your body is your most expensive real estate 14:29 We are eating more than we require! 16:44 How celebrities plan their schedule to stay fit 18:24 Checking your body age through visceral fat 21:00 The ideal body fat percentage! 24:35 How to manage weight post-pregnancy 30:01 Measuring basal metabolic rate (BMR) 33:29 How Dr. Ryan Makes a Diet chart! 38:48 When should you eat protein supplements 42:45 Organic food and the dirty dozen! 49:15 Are fruit sugars healthy? 53:03 Pal’s Puzzling Questions! 01:00:48 What’s more healthy? un3--vdM4bE |
| Category | Entertainment |
| Tags | dr pal | gut feeling with dr pal | gut feeling podcast | ryan fernando | ryan fernando podcast | dr pal manickam | dr palaniappan manickam | ryan fernando diet plan | ryan fernando nutritionist | ryan fernando virat kohli | ryan fernando intermittent fasting | ryan fernando guava | ryan fernando protein | heathy aging | healthy aging with nutrition | healthy aging tips for a vibrant and active lifestyle | healthy aging tips | heathy aging with nutrition | sugar consumption effects |
