Hi guys, Welcome to the Advanced Video Search Engine, and you are watching India's Fittest Mom: a message to all the women in India EP 1 Health Shotzz. That video is uploaded by Ryan Fernando at 2024-01-21T12:11:12-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Xdt0gIN-u2A]
| Name | India's Fittest Mom: a message to all the women in India EP 1 Health Shotzz |
| Video Uploader | Video From Ryan Fernando |
| Upload Date | This Video Uploaded At 21-01-2024 20:11:12 |
| Video Discription | Are you ready to unlock the secrets of a vibrant life? Enter the mystical world of Shwetambri Shetty, India's Fittest Mom, as she weaves a tale of triumph over trials in this bewitching podcast! Her journey is an alchemy of balancing motherhood, entrepreneurship, and the art of movement. As the creator of India's first-ever dance community, she reigns as an enchantress of wellness. In this episode, Shwetambri enchants listeners with her insightful musings on nurturing, self-care, and the magic of fitness. Be sure to stay till the end for her spellbinding tips on how moms can embrace the journey to wellness in 2024. Important Links Ryan Website -- www.ryanfernado.in Ryan Nutrition Clinics -- www.quanutrition.com Ryan Recommended Links -- https://linktr.ee/Ryan_SecretNutritionTips Ryan Instagram -- https://www.instagram.com/ryan_nutrition_coach/ Shwetambri Instagram -- https://www.instagram.com/shweshetty/ Shwetambri Fitness Center -- https://mythirdspace.fit/ Follow Us On Spotify https://open.spotify.com/episode/2wd1p6Yc9kiWOSzhHEdoHO?si=dhPlPo__T3CLpVpMOxgkHg&nd=1&dlsi=d9da10ace71a4f3b Podbean https://ryanss4.podbean.com/e/indias-fittest-mom-shwetambri-shettys-wellness-tips-and-secrets-ep-1/ Timestamps - 00:00 - Episode Introduction 01:58 - Shwetambari Shetty, who is she? 03:12 - Shwe's career 04:20 - When did Shwe start? 05:40 - Shwe's body age 06:12 - Shwe's marriage journey 09:32 - Shwe's Partner and Exercise 10:40 - Marriage and life balance 14:07 - Shwe's daughter 15:15 - Children - food relationship 17:02 - work-life balance with a family 18:50 - cook with your child 19:40 - why muscle is important for women 22:50 - do you need a personal trainer? 24:22 - 5 workouts for women 29:08 - 3 tips for moms 31:30 - Shwe's top foods 32:42 - Why kids need to be active 38:45 - Shwe's clients 41:22 - Tips for Night shift workers 43:23 - Shwe's 3 important tips 44:28 - outro PIXABAY LICENSE CERTIFICATE ============================================== This document confirms the download of an audio file under the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/royaltyfreemusic-29393722/ Licensee: u_iucunhcbzl Audio File Title: Futuristic Beat Xdt0gIN-u2A |
| Category | News & Politics |
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