Hi guys, Welcome to the Advanced Video Search Engine, and you are watching SEXY SHOULDERS and ARMS in 7 Days | 10 minute Home Workout. That video is uploaded by Lilly Sabri at 2020-07-25T09:30:04-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [vGrwEPFumnk]
| Name | SEXY SHOULDERS and ARMS in 7 Days | 10 minute Home Workout |
| Video Uploader | Video From Lilly Sabri |
| Upload Date | This Video Uploaded At 25-07-2020 16:30:04 |
| Video Discription | Get sexy shoulders and arms in 7 days with this 10 minute home workout. These shoulder and arm exercises will help show you how to lose arm fat (bingo wings) and get toned slim shoulders from home. You can use a set of weights / dumbbells or no weights at all. Part of the 7 day fat burn and hourglass sculpt at home workout challenge. Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly vGrwEPFumnk |
| Category | People & Blogs |
| Tags | home workout | home exercise | workout program | home workout program | from home workout | at home workout | workout challenge | shoulder workout | shoulder exercise | shoulder exercises | arm workout | arms workout | arm exercises | arms exercise | how to lose arm fat | lose arm fat | arm fat | bingo wings | lose underarm fat | toned shoulders | how to get toned shoulders | sexy shoulders and arms | shoulders and arms | in 7 days | 10 minute workout | get slim shoulders | slim shoulders |
