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Sleep Health
59:09
Ask the Experts | Sleep Health 101
Cleveland Clinic
1.3K views
5:51
How lack of sleep affects health and tips for a good night's rest
CBS Mornings
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Matthew Walker on why sleep health is the "elixir of life"
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How sleep affects your emotions | Sleeping with Science, a TED series
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1:01
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19:19
Sleep Is Your Superpower | Matt Walker | TED
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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6:29
Impact of Sleep on Health Video -- Brigham and Women's Hospital
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6:11
Not getting enough sleep? Here’s how researchers say it affects your health
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3:06:06
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
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