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The cabin in the woods is a relaxing sleep story for grown ups. This deep sleep hypnosis, guided sleep meditation sleep story for grownups is designed, like all my deep relaxation bedtime stories for grown ups, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia.
This healing hypnotic sleep story for grownups was a bedtime story for grownups created during my most recent livestream about a person who relaxes in a log cabin in woodland near a lake. It is a cold and snowy day in winter, they are relaxing by a log-fire, reading a book. They feel like they are starting to fall asleep in the chair. They hear an Owl hooting in a nearby tree. They focus on the sound of the Owl and begin to have a sense of being that Owl. As the Owl, they notice movement, they spot a cold Gerbil in the snow. The Owl helps the Gerbil, taking the Gerbil back to the log cabin where it get lost from. The person in the cabin was pleased to be reunited with the Gerbil and relaxed stroking the Gerbil on their lap. Meanwhile elsewhere in the woodland a Snow Fox and a Red Fox met each other. The person left the log cabin, set off on their snow mobile to get some more wood for the fire, before heading through the woods to the local village where they gave a performance on a Xylophone. On their way to the village they stopped off in a clearing to admire the view, to lay down on the ground in the snow and relax for a while. After their trip to the village they went back to their log cabin, carried in the wood, had a warm drink and then went to bed and drifted off comfortably asleep. While they processed the day in their dreams, they started to dream about being inside the Sphinx where they saw a Lion and a Tiger. Both big cats wanted their bellies scratched so the person sat between the two of them and scratched their bellies. as the Sphinx began to disappear, they noticed around them, the most beautiful, lush green valley and lake with a waterfall into the lake and a rainbow in the spray of the waterfall. They walked over to the waterfall and sat down gazing at the rainbow. As they gazed at the waterfall the water seemed to be rising up the waterfall rather falling down. They decided to investigate this to see if it was an optical illusion or not. They picked up some sticks, climbed up beside the waterfall, walked along the river at the top of the waterfall. Threw these sticks into the river, then descended the waterfall to watch as the sticks fell over the waterfall to reveal whether the water heading upwards was an optical illusion or real. As they concluded that what they saw was an optical illusion, the rainbow fell into the waterfall turning the water into a rainbow coloured lake, waterfall and river. They knew that this wasn't an optical illusion. The colours spread from the water, into the meadow, turning everything multi-coloured, including birds and the sky. They drifted even deeper asleep, drifting out of dreaming sleep into healing sleep. The next day they awoke feeling refreshed and wonderful. They carried on day after day as the season continued to pass. At the end of winter, the Snow Fox waited for the Red Fox to awaken. When the Red Fox awoke, the Snow Fox greeted it and they became friends. As the snow cleared, the woodland came alive with other birds and animals, different colours came to the woodland and the lake became the most beautiful blue. The person spent time on the lake fishing and time reading in the cabin and time with their Gerbil, relaxing and drifting asleep each night.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/
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