Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 Minute Full Body Active Recovery Workout [No Equipment]. That video is uploaded by Juice & Toya at 2021-08-05T12:00:11-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [M7qogNry8t4]
| Name | 20 Minute Full Body Active Recovery Workout [No Equipment] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 05-08-2021 19:00:11 |
| Video Discription | Tap in with us for a 20 minute full body active recovery workout when you're experiencing stiffness/soreness or just want to keep the body active between training days. Each exercise within this workout will have a strength and mobility/flexibility component to ensure that your muscles/joints are activated and regenerated. Some movements may be a little advanced so we have a few modifications and tips to make sure you're getting the most out of this workout. Give this recovery workout a try and let us know how you feel afterwards🔥 DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Home Equipment We Use: https://www.amazon.com/shop/juicetoya... Follow Us On Instagram For More Fitness Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #JuiceandToya #dumbbellworkout M7qogNry8t4 |
| Category | Education |
| Tags | active recovery wokrout | active recovery workout | active recovery workout for athletes | active recovery | active rest day | active rest workout | active rest day stretching | active rest exercises | active rest day workout | recovery workout for sore muscles | recovery workout | low impact workout | active stretching | active stretch workout | rest day stretching workout | rest days for muscle growth | rest day workout | juice and toya | juice and toya stretch | juice and toya workout |
