Hi guys, Welcome to the Advanced Video Search Engine, and you are watching After Workout Yoga Flow: Perfect Stretch for Sore Muscles. That video is uploaded by Yoga with Allie Van Fossen at 2017-05-28T02:00:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [_97c_BdZWkI]
| Name | After Workout Yoga Flow: Perfect Stretch for Sore Muscles |
| Video Uploader | Video From Yoga with Allie Van Fossen |
| Upload Date | This Video Uploaded At 28-05-2017 09:00:03 |
| Video Discription | Practice Yoga Live with Me (for free, monthly) ➡️ https://bit.ly/avfmonthlyyoga Learn how to build a holistic toolkit based on the modern chakra system that'll help you make the shift from a curious to a confident yoga student! Welcome to my after workout yoga flow - the perfect stretch for those sore muscles & bringing calm back into your body and mind after moving! Step onto the mat for a simple & straightforward 25 minute flow created to soften those muscles & make you feel good. Looking for some at-home, power yoga workouts? Join my 7-Day Yoga Body Bootcamp Challenge - https://www.youtube.com/playlist?list=PLUTRhGw66uD7KWvlV5NAem737kB5RrEjg 15 Minute Pre-Workout Yoga Class: https://youtu.be/DBekHblGLvU 20 Minute Yoga to Feel Good: https://youtu.be/_0oK3sNZFns 🔔 Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes! LET’S CONNECT! ➡️ ❤️️WEB - https://allievanfossen.com/ ❤️️INSTAGRAM - https://www.instagram.com/allie.vanfossen/ ❤️️JOIN MY ONLINE YOGA STUDIO - https://thebodymindsoulstudio.com/ ❤️️RETREATS - https://allievanfossen.com/work-with-me/#yoga-retreats FREE YOGA CHALLENGES ➡️ 📝 7-Step Yoga Reset Guide - https://yogaresetguide.com/ 🌈 Cleanse Your Chakras Series - https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq 🕉️ 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c ✨Body Mind Soul Detox Challenge (happens twice a year) - https://bmsdetoxchallenge.com/ ALLIE’S RECOMMENDED YOGA & CAMERA GEAR ➡️ 📚Fav on & off the mat books - https://bookshop.org/shop/allievanfossen ✅ Fav Yoga Mat - https://theurbivore.com/shop/ ✅ Fav Yoga Mat - https://amzn.to/2vZn8su ✅ Yoga Block Set - https://amzn.to/3avarVr ✅ Yoga Strap - https://amzn.to/2Jn6TbX ✅ Yoga Blanket - https://amzn.to/2xAe91v ✅ Meditation Cushion - https://amzn.to/2yfEMsI ✅ Yoga Eye Mask - https://amzn.to/3buNsKe ✅ Yoga Trapeze - http://bit.ly/2bP1Jaf ✅ Yoga Wheel - https://amzn.to/33V4Hlr 📸 Main Camera - https://amzn.to/2QV5E7K 📸 Lens for 2nd camera - https://amzn.to/2wEHd80 📸 Cheaper camera option - https://amzn.to/2ULVCHn 📸 Microphone - https://amzn.to/3dIUg8K 📸 Camera Tripod - https://amzn.to/3bDGTVL 📸 Memory Cards - https://amzn.to/39ADw0w 📸 Extra Batteries - https://amzn.to/2WTZ2uh *The links above are affiliate links that support this community. 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺! Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach. I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices. PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos. DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. #25minuteyoga #afterworkoutyogaclass #stretchsoremuscles _97c_BdZWkI |
| Category | People & Blogs |
| Tags | the journey junkie | journey junkie | allie - the journey junkie | yoga for weight loss | yoga for everyone | yoga for sore muscles | yoga for pain | afterworkout yoga flow | afterworkout yoga practice | yoga for runners | yoga for cyclists | yoga for crossfit | allie journey junkie | free yoga | online yoga class | thejourneyjunkie | yoga at home | yoga for beginners | after workout yoga | post workout yoga flow | post workout yoga | yoga for athletes | after workout stretches | yoga cool down |
