Home
Shorts

Splits Effective Methods

9:25

How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)

Yiannis Christoulas

1.2M views

5:46

How I Learned The Full Splits in 30 Days

Henry Vo

10M views

13:37

How to do a Split Fast! Stretches for Splits Flexibility

Anna McNulty Stretches

10M views

13:55

How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial

HannahMartinRG

642K views

2:43

Tips for Good Splits Technique

Alixa Flexibility

60K views

32:29

30 Minute Stretches for Splits!

blogilates

3.1M views

0:10

Want middle splits? Do THIS ⬆️ #splits #yoga

Yoga with Kate Amber

1.3M views

0:22

The Optimal Workout Split For Hypertrophy ✅

Sean Nalewanyj Shorts

876K views

8:54

The Split Vision Method - How to Start Setting Goals

Shermeen Velani

42 views

11:10

HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun

Mary Braun

1.6M views

5:12

How to do the Splits for the Inflexible! Beginner Splits Tutorial

Anna McNulty

7.7M views

2:27

PNF Stretching And Getting Middle Splits

MovementbyDavid

75K views

11:10

Best Middle Split Stretches to get the Middle Splits Fast!

Anna McNulty

8M views

11:54

How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)

pigmie

2.6M views

0:14

Middle split tutorial 👍 #tips #stretching #homeworkout #flexibility #flexible #gymnastics #splits

eananas

84M views

0:46

These little hacks have seriously been a game changer for my splits... #fitness

blogilates

7.3M views

0:25

Middle Splits HACK #shorts

Shana Meyerson YOGAthletica

462K views

9:17

How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science)

Yiannis Christoulas

1.7M views

18:38

How to Do the Splits – PNF & Breathing Tricks

YOGABODY

308K views

0:12

THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To

Shana Meyerson YOGAthletica

639K views

All categories