Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Pahlavandle ™ | Adjustable Indian clubs up to 3kg. That video is uploaded by Heroic Sport - Indian clubs workouts at 2017-11-14T02:03:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [hGUJ4oRaxyI]
| Name | Pahlavandle ™ | Adjustable Indian clubs up to 3kg |
| Video Uploader | Video From Heroic Sport - Indian clubs workouts |
| Upload Date | This Video Uploaded At 14-11-2017 10:03:09 |
| Video Discription | Our Indian clubs are fully adjustable up to 3kg. One set of handles, a whole range of clubs, boom! - The #Pahlavandle is designed in Denmark, making it the perfect set of Indian clubs for beginners, travelers or instructors running their own bootcamp classes. - Pick the size of the bottles you want, add the filler, screw on the Pahlavandle, check seal, check surroundings, you're ready to swing! - Keep in mind that bottles over 1½ liters might be too soft at the neck to swing properly. if you want to increase the weight of the bottle, use sand instead of water. - One of the advantages of the pahlavandle over Indian clubs: + they are affordable + soda water bottles are the same all over the world + they are soft and non threatening + learn to swing with great instruction on our website --- Indian clubs used in this video Pahlavande original ☛ https://heroicsport.com/product/pahlavandle-indian-clubs-handles/ See all our handcrafted Indian clubs ☛ https://heroicsport.com/product-category/buy-indian-clubs-for-sale/ ⚜️ Promo code: gen9 ⚜️ 10% off Pahlavandle original when not on sale --- Step by step tutorials & programs ☛ https://heroicsport.com/product-category/indian-clubs-education/ ⚜️ Promo code: swing101 ⚜️ 20% off all programs when not on sale --- What can Indian clubs do for you? Watch this: https://www.youtube.com/watch?v=ft-FL_6s_No ❂ Physical benefits Gently mobilizes the shoulders, elbows and wrists and improve range of motion Strengthens the shoulder girdle and grip ( muscles and connective tissues) in its full range of motion Consists of compound movements in multiple planes Provides low impact cardiovascular exercise Assists recovery from intense training Improves the 3 pillars of physical literacy (body control , locomotion and object control) ❂ Mental benefits It is fun and you forget you are training. The rhythmic and repetitive patterns are highly meditative and calm the nervous system, like meditation. Cross crawl exercises and other challenging moves improve learning capacity and stimulate neurogenesis, the creation of new brain cells. ❂ Heroic Sport| An ancient discipline We have created the Pahlavandle ™ range to make it affordable for everyone to discover the benefits of swinging clubs. Our clubs are easily adjustable, which is a modern twist on the ancient traditional Indian clubs used to train Tamil and Persian warriors and wrestlers. Indian clubs were used in Europe and USA for remedial gymnastics in the 18th and 19th century, by pioneers of physiotherapy. ❂ Ready to learn more? We run instructor certifications (online and live), team building events and offer video downloads on our website at https://heroicsport.com/indian-clubs-online/ All our educational material has been tested and structured since 2010, in a way that is easy for anyone to learn from home. Best regards from Thierry & Ron hGUJ4oRaxyI |
| Category | Sports |
| Tags | Pahlavandle | Heroic Sport | Thierry Sanchez | Club Swinging Exercises | Indian clubs routine | Indian clubs tutorials | Indian clubs for beginners | full body indian club workouts | indian clubs combination | indian clubs swinging | Indian clubs basics | best indian clubs exercises | Indian clubs benefits | how to train with indian clubs | Indian clubs for shoulder rehab | paul taras wolkowinski | Ed thomas | shoulder mobility | shoulder stability | clubbell | Shoulder Health | Persian yoga |
