Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 min Spring Equinox Yoga - Awakening The Heart. That video is uploaded by Yoga with Kassandra at 2024-03-18T03:15:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [V2JCEuyHOuE]
| Name | 30 min Spring Equinox Yoga - Awakening The Heart |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 18-03-2024 10:15:01 |
| Video Discription | Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In the norther hemisphere, the Spring equinox occurs around March 21st and is a time of renewal and action. As the energy levels begin to rise, this is the time for us to awaken from the slumber and lethargy of winter with renewed vigor and optimism! Spring represents the eros of life and connects us with our own vitality. Let's work on this together and embody this theme with this 30 minute intermediate vinyasa yoga class. MORE SPRING EQUINOX YOGA: https://youtu.be/viuquQx1juI ALL SEASONAL YOGA: https://www.youtube.com/playlist?list=PLW0v0k7UCVrmB-HXGT6VAXDKzyqKMb-Rk ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga 🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal 📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook 🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess 🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #30minyoga #springequinox V2JCEuyHOuE |
| Category | Howto & Style |
| Tags | yoga with kassandra | ostara yoga | grounding yoga class | spring | yoga flow chakra | yoga flow spring | vinyasa yoga | 30 min yoga | spring equinox yoga | equinox yoga | spring equinox | spring yoga class | yoga | intermediate vinyasa flow | 30 min yoga flow | vinyasa flow yoga intermediate | vinyasa flow | box breath | box breathing | sama vritti pranayama | yoga backbends | yoga core strength | vernal equinox | spring equinox 2024 | heart chakra yoga |
