Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Classic Standing Abs Workout To Lose Belly Fat And Get A Smaller Waist. That video is uploaded by Roberta's Gym at 2023-12-25T04:32:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [NTCd-bMtSkU]
| Name | Classic Standing Abs Workout To Lose Belly Fat And Get A Smaller Waist |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 25-12-2023 12:32:09 |
| Video Discription | In today’s video workout, you can achieve abs and burn belly fat just by doing these body-weight exercises at home! This is a standing workout challenge which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your abs muscles more visible giving you a flatter, leaner tummy in 3-4 weeks! Good luck and make sure to stay disciplined!❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:26 High Knee Chops Left 00:55 High Knee Chops Right 01:27 Rest 01:45 High Knee Jacks 02:11 Rest 02:29 Knee Drive 02:54 Rest 03:12 Knee Raises 03:38 Rest 03:56 Lateral Taps 04:21 Rest 04:39 Leg Kicks 05:06 Rest 05:24 Side Leg Raise Right 06:08 Rest 06:26 Side Leg Raise Left 07:09 Rest 07:35 Squat 08:41 Rest 08:59 Lunges 09:54 Rest 10:12 Curtsy Lunge 10:53 Rest 11:19 High Knee Chops Left 11:49 Rest 12:07 High Knee Chops Right 12:37 Rest 12:55 High Knee Jacks 13:22 Rest 13:40 Knee Drive 14:05 Rest 14:23 Knee Raises 14:47 Rest 15:05 Lateral Taps 15:31 Rest 15:49 Leg Kicks 16:16 Rest 16:34 Side Leg Raise Right 17:17 Rest 17:35 Side Leg Raise Left 18:19 Rest 18:45 Squat 19:51 Rest 20:09 Lunges 21:03 Rest 21:21 Curtsy Lunge 22:02 Rest 22:20 Thigh Stretch Left 23:18 Rest 23:36 Thigh Stretch Right 24:35 Rest 24:53 Torso Rotation NTCd-bMtSkU |
| Category | Sports |
| Tags | abs workout | abs exercises | abs challenge | how to get abs | how to develop abs | workout to get abs | exercises to get abs | belly fat workout | belly fat exercises | belly fat challenge | workout to burn belly fat | reduce belly fat | workout to reduce belly fat | lose belly fat | lose belly fat at home | reduce belly fat at home | at home belly fat workout | at home belly fat exercises | stomach fat workout | stomach fat exercises | roberta's gym | standing abs | standing abs workout |
