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Static Stretching Warm Up

16:54

15 Min Static Stretching Exercises for Beginners - Cool Down Exercises after Workout - Stretches

HASfit

552K views

11:07

Full Body 10 Minute Static Stretching Cool Down for Intense Workouts

Anabolic Aliens

740K views

1:50

Fitness: Static Stretches

Happiest Health

16K views

5:41

5 Minute Dynamic Warm Up for Strength Training

Kaleigh Cohen Strength

524K views

14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

4.8M views

6:34

5 Minute Full Body Dynamic Warm-Up Stretch

Juice & Toya

403K views

5:00

Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches

HASfit

4.8M views

8:02

Best Cool Down & Static Stretch Routine After Exercise (How To Stretch Your Body After Workout)

The Gainz Center

580K views

1:01

10 Mobility Exercises to throw ⛽️

60eraguy

495 views

29:51

30 Minute Full Body Standing Stretching Workout/ Static and Dynamic Stretches

Brian Syuki - Focus Fitness

50K views

7:25

Best 5-minute Static Stretching Exercise

SAY FITNESS

103K views

6:47

5 MIN DAILY STRETCH - An everyday, full body routine

MadFit

5.1M views

7:05

5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

MadFit

3M views

9:48

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

E3 Rehab

277K views

0:59

STOP Stretching Before Workouts? (NEW RESEARCH)

Squat University

485K views

11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

1.6M views

5:35

Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes

Rejuv Medical Fitness

246K views

7:32

5 Minute Active/Dynamic Warm-Up Stretch

Juice & Toya

652K views

4:48

5 MIN STRETCHING and COOL DOWN after Workout

Fit With Sally

622K views

5:13

5 MIN PRE-RUNNING STRETCHING - WARM UP FOR RUNNERS

Run and Stretch

1.7M views

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