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| Name | Train Your Mind to RESPOND, Not REACT | Stoic Philosophy |
| Video Uploader | Video From Stoic Journal |
| Upload Date | This Video Uploaded At 22-03-2024 23:37:45 |
| Video Discription | Read the pinned comment! โ ๐ช Subscribe to the channel. ๐ช https://www.youtube.com/@RealStoicJournal In todayโs fast-paced world, it's easy to become a prisoner of our immediate reactions, often leading to stress, regret, and frustration. But what if we could train our minds to respond thoughtfully, rather than react impulsively? Welcome to an enlightening 18-minute journey with Stoic Journal, where we delve into the ancient philosophy of Stoicism to discover practical strategies for living a more intentional and serene life. ๐ฏ Key Moments 0:00 - Introduction: The Power of Stoicism in Modern Times 1:30 - Understanding React vs. Respond: The Stoic Perspective 3:00 - Why Responding Over Reacting Matters in Todayโs World 4:45 - Strategies for Training the Mind to Respond 7:10 - The Power of Self-Awareness and The Pause 9:00 - Reframing Perspectives and Focusing on What We Can Control 11:20 - Mindfulness Practices for a Stoic Life 13:30 - Implementing Response Over Reaction in Daily Life 15:50 - Practical Tips for Cultivating a Responsive Lifestyle 17:30 - Conclusion: The Journey Forward with Stoic Wisdom Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others: ๐ 4 Ways to TORTURE The NARCISSIST |STOICISM โฌ๏ธโฌ๏ธโฌ๏ธ https://youtu.be/yEFTdX8fBOo?si=wj8SWofW7Tyudj9O ๐ 11 SIGNS That You SHOULD END EVERY RELATIONSHIP even it is your family or a friend | STOICISM โฌ๏ธโฌ๏ธโฌ๏ธ https://youtu.be/xg-RbJiTu40?si=9lhx9QOTN5VOEynz ๐ 12 Stoic Principles For Immediate Life Transformation โฌ๏ธโฌ๏ธโฌ๏ธ https://youtu.be/HKlhTNUcUFY?si=8vadLq5ZDWotMz8y enlightenment. QWvujD_4QtA |
| Category | Education |
| Tags | Stoicism | stoic | what is stoicism | stoicism philosophy | Marcus Aurelius | practical stoicism | stoicism quotes | stoic philosophy | philosophy | Seneca | paths of wisdom | stoic wisdom | ancient wisdom | iron mind | wisdom | Marcus Aurelius meditations | stoic mindset | life lesson | mind | mindfulness | discipline | stoic meditation | stoic quotes | stoic routine | stoic morning routine | stoicism 101 | modern stoicism | meditate | Epictetus | stoicjournal | stoic journal |
