Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout. That video is uploaded by SeniorShape Fitness at 2023-08-21T04:00:30-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OmLx8tmaQ-4]
| Name | Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout |
| Video Uploader | Video From SeniorShape Fitness |
| Upload Date | This Video Uploaded At 21-08-2023 11:00:30 |
| Video Discription | Let's strength train together and build muscle mass with this 30 minute workout! All exercises are in a standing position and are set to a timer so you can go at your own pace. We will perform exercises for 60 seconds, then rest for 20 seconds. I'm using a set of two 8lb weights for this full body workout. Please start with lighter weights if it is your first time doing this workout or if you are new to strength training. I hope you enjoyed this workout! Please let me know what you think in the comments. I love hearing from my viewers! I love my new hand weights from Alta Fitness. They are so soft on your hands, prevent calluses from forming and are antibacterial! They are by far the nicest and most luxurious weights I have ever used. Enjoy 20% of your purchase with code: seniorshape https://shopaltafit.com/seniorshape Link to equipment rack: https://amzn.to/3EYPItT More products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ senior fitness, strength training workout, dumbbell workout, exercises for seniors, weight training, workout with weights for seniors and beginners, 30 minute workout, total body workout, full body workout, exercises to get stronger, senior shape, strength building exercises, standing workouts workout with weights, dumbbell workout, weight training workout, beginner workout, weight training for women, beginner weight training workout, Full body workout at home, senior weight training exercises, functional strength training, workout for everyday activities OmLx8tmaQ-4 |
| Category | Howto & Style |
| Tags | senior fitness | strength training workout | dumbbell workout | exercises for seniors | weight training | workout with weights for seniors and beginners | 30 minute workout | total body workout | full body workout | exercises to get stronger | senior shape | strength building exercises | standing workouts workout with weights | weight training workout | beginner workout | weight training for women | beginner weight training workout | Full body workout at home | senior weight training exercises |
