Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION. That video is uploaded by Little Sports at 2023-05-09T06:43:20-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [v6rD5JUnwX8]
| Name | 10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 09-05-2023 13:43:20 |
| Video Discription | This 10-minute stretching workout can help kids relieve stress and relax their bodies and muscles. A good stretching routine can release kids' tension, producing a relaxing effect that will increase serotonin production, which will keep the little ones happier and calmer. The routine consists of single muscle stretches, less intense compound exercises that stretch the limbs, and flexibility training. Kids can do this routine first thing in the morning to start their day with a great sense of well-being, or at night to relax the body, muscles, and mind for a peaceful and restful night's sleep! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Arm Circles 00:23 Rest 00:42 Back Turns 01:12 Rest 01:30 Forward Calf Raises 02:03 Rest 02:21 Hip Swirls 02:47 Rest 03:05 Body Extensions 03:32 Rest 03:58 Diagonal Abs Right 04:27 Rest 04:46 Diagonal Abs Left 05:15 Rest 05:41 Arm Circles 06:05 Rest 06:23 Back Turns 06:53 Rest 07:12 Forward Calf Raises 07:45 Rest 08:03 Hip Swirls 08:29 Rest 08:47 Body Extensions 09:14 Rest 09:40 Diagonal Abs Right 10:09 Rest 10:28 Diagonal Abs Left v6rD5JUnwX8 |
| Category | Sports |
| Tags | kids exercise | exercise for kids | kids workout | workout for kids | at home exercise | at home workout | stretching exercise | stretching workout | little sports |
