Hi guys, Welcome to the Advanced Video Search Engine, and you are watching SUP Stroke Technique Tips: Five Phases of Proper Race Stroke Technique. That video is uploaded by BLACK PROJECT SUP at 2018-12-14T23:16:02-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [bnegOhOzi48]
| Name | SUP Stroke Technique Tips: Five Phases of Proper Race Stroke Technique |
| Video Uploader | Video From BLACK PROJECT SUP |
| Upload Date | This Video Uploaded At 15-12-2018 07:16:02 |
| Video Discription | The act of standup paddleboarding is simple enough in theory, but doing it right is actually quite complex. Proper stroke technique is essential even for the strongest paddlers, and makes all the difference when it comes to speed, efficiency and avoiding fatigue. To help maximize your paddle’s potential, let’s break down the five phases of proper SUP stroke technique. 1) Phase One: The REACH, Extending your paddle forward for placement in the water 2) Phase Two: The CATCH, Inserting your paddle into the water 3) Phase Three: POWER, Propelling the standup paddleboard forward past the submerged paddle blade. 4) Phase Four: RELEASE, Exiting the blade from the water 5) Phase Five: RECOVERY, Transitioning between strokes Connect with BLACK PROJECT: ___________________________________________________________ BUY ONLINE - https://blackprojectsup.com INSTAGRAM - https://www.instagram.com/blackprojec... FACEBOOK - https://www.facebook.com/blackproject... ___________________________________________________________ bnegOhOzi48 |
| Category | Sports |
| Tags | sup | stand up paddling | stroke tips | sup tips | how to sup | how to paddle | how to paddleboard | beginner sup advice | Lava paddle | SUP Stroke Technique Tips | SUP Stroke Technique Tips: Five Phases of Proper Race Stroke Technique | bray lake |
