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| Name | Adam Walker - Ocean Walker Technique |
| Video Uploader | Video From Adam Ocean Walker |
| Upload Date | This Video Uploaded At 05-04-2017 13:56:01 |
| Video Discription | The Ocean Walker Technique, the stroke that Adam Walker created in his quest to swim the toughest 7 ocean swims in the world, a challenge called the Oceans 7. Walker's first channel swim (English Channel in 2008) aggravated a sporting injury in his shoulder which caused a ruptured bicep tendon and followed with surgery. Being advised to quit swimming, Adam decided to work on his technique rather than give up something that had become his passion. Due to his injuries, Adam worked on taking pressure off his shoulder and using a hip/core rotation to propel him through the water. This and many other key ways of positioning the body became the Ocean Walker Technique. Adam Walker completed the Oceans 7 in 2014 and became the first British person and 5th in the World to complete it. He now coaches his unique technique throughout the World, not only to help those with injury to continue swimming...but to prevent it! Adam works with all abilities from beginners to advanced channel swimmers/tri/ironman etc. Never Give Up On Your Dreams! http://www.oceanwalkeruk.com http://www.adamwalkeroceans7.co.uk Music: 'Silver Stars' by Emerald Girl and her band Reckless - find out more here http://emeraldgirl.co.uk/reckless.html P7OpCI0bQas |
| Category | Sports |
| Tags | Adam Walker | Ocean Walker | Swimming | Channel Swimming | Stroke Technique | Injury Prevention | Endurance Swimming | Swim Coach | Swim Camps | Training | Open Water Swimming |
