Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5:2 Intermittent Fasting Results (Does it really work?). That video is uploaded by Mike Cola at 2019-07-08T13:39:35-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [8w3nNYoEKpk]
| Name | 5:2 Intermittent Fasting Results (Does it really work?) |
| Video Uploader | Video From Mike Cola |
| Upload Date | This Video Uploaded At 08-07-2019 20:39:35 |
| Video Discription | How to do the 5:2 Intermittent Fasting Diet For Better Results...Learn how to make the 5/2 diet work better for weight loss. In this video, I will look at two studies comparing the 5/2 diet to normal calorie restriction for weight loss and improved health. One of the studies had interesting results when the participants reduced their carbohydrates during the fasting days. In addition, Learn a 5/2 diet recipe plan for fasting days. Best - Mike Cola ๐ด ๐๐ผ๐๐พ๐ ๐๐๐๐ ๐ด What Happens to Your Body When Fasting for 24-Hours https://youtu.be/9eHU1vEvCdw Two Meals A Day for FAST Fat Burning (What Nobody Told You) https://youtu.be/dxDVWhhaVSY One Meal a Day (OMAD) Diet | How To Do it Correctly! https://youtu.be/l_ZtSNTGzjA --------------------------------------------------- ๐ต ๐พ๐๐ผ๐พ๐๐๐๐ ๐ต I'm looking for 7 businessmen over 50 looking to lose at least 25 pounds. I will help you become lean, strong, and, most importantly, healthy. If this resonates with you, click the link and apply to join my 12-week elite coaching program. ๐ฅ https://engergizedman.mikecolafitness.com/90-days Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course https://mikecolafitness.com/fasting/ ----------------------------------------------------- ๐ฅ My Favorite Supplements๐ฅ (affiliate links) ๐ช Creatine https://amzn.to/37TIw5h ๐ต Collagen Protein Powder (Unflavored) https://amzn.to/3xQdg1O โซ๏ธ Collagen Protein Powder (Chocolate and Vanilla) https://amzn.to/3KzI9dE ๐ก Whey Protein Powder Isolate (Unflavored) https://amzn.to/3ELCUpW ๐ Whey Protein Isolate (Chocolate and Vanilla) https://amzn.to/381nZf8 ๐ด Hempseed Protein Powder https://amzn.to/3vMJ5Wr ๐ฃ Aminos Essential Amino Acids Powder Supplement https://amzn.to/3ODFti9 ๐ข Grass Greens Blend Superfood https://amzn.to/38oXHmR โซ๏ธ Multivitamin (Men's) https://amzn.to/3vGpS97 ๐ด Multivitamin (Women's) https://amzn.to/3y5uwQE ๐ค Beet Root Powder: Nitric Oxide Supplements https://amzn.to/3EM1Bma ------------------------------------------------- ๐ ๐๐๐๐ ๐ I help busy people lose weight and get into fantastic shape with practical lifestyle strategies! Subscribe to My Channel: https://www.youtube.com/c/MikeCola -------------------------------------------------------- ๐ธ ๐พ๐๐๐๐๐พ๐ ๐ธ Website: https://mikecolafitness.com/ Instagram https://www.instagram.com/mikecolafit... Podcast: Fitness Contrarian https://mikecolafitness.com/podcast/ ------------------------------------------------------------------- ๐ฅ The Gear I Use to Film My Videos ๐ฅ (affiliate links) https://amzn.to/3y8hkuA * Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust. #5:2Diet #5:2intermittentfasting #IntermittentFasting 8w3nNYoEKpk |
| Category | Howto & Style |
| Tags | 5 2 intermittent fasting results | 5/2 Intermittent Fasting Results | 5:2 intermittent fasting results | 5:2 intermittent fasting | 5/2 Intermittent Fasting | 5 2 intermittent fasting | intermittent fasting 5:2 | intermittent fasting 5/2 | 5:2 fasting | 5:2 diet | 5 2 intermittent fasting schedule | 5/2 diet | 5/2 diet results | 5 2 diet recipes | 5 2 diet | 5:2 fast | intermittent fasting | mike cola | 5:2 time restricted eating |
