Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 15 Minute Pregnancy Cardio Workout (First Trimester, Second Trimester, Third Trimester Workout). That video is uploaded by Pregnancy and Postpartum TV at 2021-10-27T06:12:55-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [9RVFu8H_qYI]
| Name | 15 Minute Pregnancy Cardio Workout (First Trimester, Second Trimester, Third Trimester Workout) |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 27-10-2021 13:12:55 |
| Video Discription | Today's pregnancy workout is 15 minute pregnancy cardio workout! It's low impact with optional light dumbbells (or water bottles or no equipment needed). Safe for the first trimester, second trimester, and third trimester. I hope you feel great after these pregnancy exercises! Guide to cope with pain in labor: http://bit.ly/31MnU5Q Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 10 minute pregnancy yoga stretch for after if you want more stretches/ cool-down https://youtu.be/jEDCvgAjR5o My other pregnancy cardio walking workouts: https://youtu.be/VOd-mJBwav4 https://youtu.be/oNDOT_P2Cgc My other pregnancy pilates workouts: https://youtu.be/26NPMmROB2Q https://youtu.be/xnTUuhtdWsI Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M _________________________________________________________________________________________________ Other pregnancy workouts you may enjoy: Pregnancy Exercises For Easy Delivery: https://youtu.be/CRpfORhoi2A Pregnancy Exercises Second Trimester: https://youtu.be/qJ3L-YztHog 15 Minute Pregnancy Workout: https://youtu.be/HB7rhqj9mn0 Pregnancy Cardio Workout: https://youtu.be/Aalbd7nco8I _________________________________________________________________________________________________ *Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom. _________________________________________________________________________________________________ More Freebies: GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN https://landing.mailerlite.com/webforms/landing/q5m7q8 FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 ---- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP" https://www.pregnancyandchildhoodnutrition.com/diastasis-recti ---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING) https://www.pregnancyandchildhoodnutrition.com/weightloss ---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY" https://www.pregnancyandchildhoodnutrition.com/milksupply _________________________________________________________________________________________________ Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2021. All rights reserved. Music: Epidemic Sound #pregnancycardio #15minutepregnancyworkout #pregnancyexercises 9RVFu8H_qYI |
| Category | Education |
| Tags | pregnancy cardio workout | pregnancy cardio | 15 minute pregnancy workout | pregnancy exercises | pregnancy cardio workout 3rd trimester | pregnancy cardio workout first trimester | pregnancy cardio workout second trimester | pregnancy cardio third trimester | 15 minute pregnancy cardio | prenatal cardio workout | pregnancy | cardio for pregnancy | cardio for pregnant women | pregnancy workout cardio | 15 minute prenatal cardio | 15 minute prenatal workout | prenatal cardio | prenatal workout |
