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| Name | How to Thrive as a Highly Sensitive Person - The Terri Cole Show |
| Video Uploader | Video From Terri Cole |
| Upload Date | This Video Uploaded At 04-10-2022 11:00:34 |
| Video Discription | Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you’re too sensitive? How about high maintenance? You might be a highly sensitive person. A highly sensitive person (HSP) is someone who has an increased or deepened central nervous system with extra sensitivity to physical, emotional, and social stimuli. In this week’s episode, you’ll learn strategies to up your comfort level in all areas of your life so you can thrive! Grab the free guide (an "okay, not okay" inventory) here: https://www.terricole.com/hsp-guide Time stamps: 0:00 - Introduction 1:51 - What is a highly sensitive person? 3:48 - Terri's personal experience as a highly sensitive person 4:45 - Indicators that you may be a highly sensitive person 7:14 - Taking inventory of what's okay and what's not okay with you (do lights bother you, or the scent of cleaning products?) 10:50 - Why having boundaries is important as a highly sensitive person 13:44 - Small steps you can take to improve your comfort levels Related Videos: Energy Vampires and How to Avoid Them- https://youtu.be/bhGK1VwKQrg Stop Auto-Accommodating, A Video for Empaths, Codependents + Highly Sensitive People- https://youtu.be/TEtwpbNe-0U Proactive Plan for Empaths & Highly Sensitive People- https://youtu.be/EgG_lsB6yNY How to Respond to: "You're Too Sensitive" When You're a Highly Sensitive Person- https://youtu.be/Br1R_DNxT6k About Terri Cole: Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. Connect on Social: Instagram: https://www.instagram.com/terricole/ FB Page: https://www.facebook.com/TerriColeLCSW/ Podcast: https://terricole.com/itunes Boundary Boss Book: https://boundarybossbook.com #terricoleshow #highlysensitiveperson #mentalwellness mn1k6OJmpTE |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
