Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Day 1 Weekly Fitness & Nutrition Guide: Your Path to a Healthier You. That video is uploaded by Tiger's Insight at 2024-06-07T04:45:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [t1pgFMIFUL0]
| Name | Day 1 Weekly Fitness & Nutrition Guide: Your Path to a Healthier You |
| Video Uploader | Video From Tiger's Insight |
| Upload Date | This Video Uploaded At 07-06-2024 11:45:03 |
| Video Discription | In this video, we break down a comprehensive 7-day fitness schedule and diet plan designed to help you achieve your wellness goals. Whether you're a beginner or a fitness enthusiast, our easy-to-follow workout routines and nutritious meal plans will set you on the path to success. #tigersinsightindia #Viral #Trending #FitnessJourney #WorkoutRoutine #DietPlan #WeeklyFitness #7DayChallenge #GetFit #FitnessMotivation #HealthyLifestyle #FitnessTips #DietAndExercise #StayHealthy #WorkoutTips 00:00 Weekly Workout and Diet Plan day 1 00:11 Warm-up 00:21 Squats 01:31 Deadlifts 02:15 Bench Press 03:20 Pull-Ups 04:19 Plank 05:22 Cool down & stretching 06:56 Vegan Breakfast 07:01 Non-vegan Breakfast 07:06 Vegan Lunch 07:11 Non-Vegan Lunch 07:16 Vegan Snacks 07:21 Non-vegan Snacks 07:27 Vegan Dinner 07:32 Non-Vegan dinner 07:37 Thank You https://twitter.com/TigersInsightIn https://www.instagram.com/tigersinsight https://www.youtube.com/channel/UChZE9MFbeWkVVJZp0ZfJ1Pg?sub_confirmation=1 🌟 Welcome to Tiger’s Insight- Your Daily Portal to the World! 🌐📰 t1pgFMIFUL0 |
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| Tags | Tigers Insight India | Tigers Insight | Shorts | Youtube Shorts | Viral | Viral Shorts | Trending | Fitness Journey | Healthy Living | Workout Routine | Diet Plan | Fitness Goals | Healthy Eating | Weekly Fitness | 7Day Challenge | Meal Prep | Get Fit | Fitness Motivation | Fit Life | Healthy Lifestyle | Nutrition Tips | Exercise Plan | Fitness Tips | Diet And Exercise | Stay Healthy | Fitness Inspiration | Workout Tips |
