Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Mindfulness Water Treading. That video is uploaded by MySwimCoaching at 2020-02-27T19:37:20-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [eqRQ2HiYeMM]
| Name | Mindfulness Water Treading |
| Video Uploader | Video From MySwimCoaching |
| Upload Date | This Video Uploaded At 28-02-2020 03:37:20 |
| Video Discription | Struggling to stay afloat? Do you feel like a jittery 'Ganjiong' spider when you water tread, kicking like mad to keep your head above the water? You might not notice that you've exerted too much energy and slowly you will feel out of breath. What I teach my students is that water treading can be effortless if you incorporate mindfulness into it, what we call Mindfulness Water Treading. http://www.myswimcoaching.com Read more at https://www.myswimcoaching.com/post/mindfulness-water-treading eqRQ2HiYeMM |
| Category | Sports |
| Tags | Mindfulness water treading | water treading | tread water | floating in the water | swim advise | swim technique | myswimcoaching |
