Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 Minute TRX Burn Workout: Strength, Cardio & Sculpt Suspension Training. That video is uploaded by BodyFit By Amy at 2022-10-02T20:01:56-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [AbKGAJWAxj0]
| Name | 30 Minute TRX Burn Workout: Strength, Cardio & Sculpt Suspension Training |
| Video Uploader | Video From BodyFit By Amy |
| Upload Date | This Video Uploaded At 03-10-2022 03:01:56 |
| Video Discription | This is your TRX burn workout this is a full body workout using your TRX suspension trainer! In this workout we're going to be working in intervals where we build on a "back to basics exercise." We'll increase the intensity and then really take it up a notch in 30 second intervals! I'll give you lots of different options so just work to your level. All you need for this workout is your suspension trainer. Are you ready! Let's do it!! 🔥 Don’t forget to subscribe to my channel so you don’t miss one moment of BURN! https://bit.ly/3uDjGz8 🔥 Get your FREE printable & clickable BURN calendar HERE: https://bit.ly/3QhLqAU 🔥 Get links to all the workouts in advance by signing up for my Sunday e-mail HERE: https://bit.ly/3MOgwPS 🔥 Link to the BURN YouTube Playlist https://bit.ly/3B7ocsU 🔥 GET THE EQUIPMENT I’M USING Dumbbells & Kettlebells: TRX https://bit.ly/2YeeWlP Save 10% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY Mini Bands: Hope Fitness Gear https://bit.ly/3VciosH Workout Mat: https://bit.ly/3tiWDXF Top: Lululemon Leggings: All Fenix www.allfenix.com Shoes: Nike Amazon: https://amzn.to/3xlToDx 🔥 TODAY’S WORKOUT 0:00 Intro 0:00 Warm Up 0:00 Circuit 1 0:00 Circuit 2 0:00 Circuit 3 0:00 Bonus Move 0:00 Cool Down 🔥 Join the BodyFit Athletic Club Today! https://studio.bodyfitbyamy.com/ The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level! 🔥 Connect With Me on Social Web: https://www.bodyfitbyamy.com IG: https://www.instagram.com/bodyfitbyamy FB Page: https://www.facebook.com/bodyfitbyamy Private FB Group: https://www.facebook.com/groups/showupandkeepmoving 🔥 Warm Up, Cool Down & Extra Stretching For an additional warm up start here:https://youtu.be/ZUDCMPzl738 For some extra cool down go here: https://youtu.be/lQZQC1M4l1E For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI Thanks for showing up today! Great job everybody!! AMY 🔥 DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges! https://bit.ly/3uDjGz8 AbKGAJWAxj0 |
| Category | Howto & Style |
| Tags | bodyfit by amy | babyfit by amy | workout at home | home workout | at home fitness | workout for women | workout for weight loss | fat burning | calorie burning | toning | sculpting | body fit by amy |
