Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How To Do A Stomach Vacuum Properly (STRENGTHEN YOUR CORE!). That video is uploaded by Ivana Chapman at 2020-09-09T09:32:55-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [wiHMum-4nHU]
| Name | How To Do A Stomach Vacuum Properly (STRENGTHEN YOUR CORE!) |
| Video Uploader | Video From Ivana Chapman |
| Upload Date | This Video Uploaded At 09-09-2020 16:32:55 |
| Video Discription | #IvanaChapman #stomachvacuum #stomachvacuumexercise #vacuumexercise 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT *** IF YOU HAVE HIGH BLOOD PRESSURE, ALWAYS AVOID HOLDING YOUR BREATH *** If you want to strengthen your core with the stomach vacuum, this video will show you how to do a stomach vacuum correctly. The vacuum exercise is a TVA exercise and an inner core exercise. Use the stomach vacuum exercise to strengthen your core. It’s a TVA activation exercise and a good stomach vacuum workout. I’ll show you two ab activation exercises, which are variations of the abs vacuum exercise. Use this TVA exercise to strengthen your core. The stomach vacuum exercise will strengthen your core. This vacuum abs exercise is also called an ab vacuum exercise or a vacuum stomach exercise. You’ll learn how to strengthen your abs with this transverse abdominal abs exercise. Get Your FREE ebook! https://www.ivanachapman.com Instagram: https://www.instagram.com/ivana.chapman/ HOW TO DO A STOMACH VACUUM PROPERLY: https://youtu.be/wiHMum-4nHU Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. wiHMum-4nHU |
| Category | People & Blogs |
| Tags | how to do a stomach vacuum properly | how to do a stomach vacuum correctly | strengthen your core with the stomach vacuum | TVA exercise to strengthen your core | TVA exercise | stomach vacuum exercise | stomach vacuum exercise to strengthen your core | strengthen your core | inner core exercise | vacuum abs exercise | ab vacuum exercise | vacuum stomach exercise | abs vacuum exercise | ab activation exercises | stomach vacuum workout | TVA activation exercise | ivana Chapman |
