Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Vagus Nerve Activation | 10 Minute Daily Routines. That video is uploaded by Brain Education TV at 2021-10-02T08:00:37-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [zUx5kLFyx-M]
| Name | Vagus Nerve Activation | 10 Minute Daily Routines |
| Video Uploader | Video From Brain Education TV |
| Upload Date | This Video Uploaded At 02-10-2021 15:00:37 |
| Video Discription | Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10 minute routine to activate your vagus nerve to jumpstart your anti-stress response. 🔔SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2QKgnje 👕Brain Education TV Merch ► https://bit.ly/3yxXqqu ADDITIONAL RESOURCES FOR THIS VIDEO Experience an IN-PERSON Brain Education yoga class at ► https://www.bodynbrain.com Experience an ONLINE Brain Education yoga class at ► https://www.changeyourenergy.com WHAT IS BRAIN EDUCATION TV? Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world. WHY WE NEED TO TALK ABOUT MENTAL HEALTH… We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt. Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing. We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel. CONNECT WITH US ON SOCIAL Instagram ► https://instagram.com/braineducation_tv Facebook ► https://www.facebook.com/braineducationtv Website ► https://bit.ly/2T76bSY Business Inquiries ► braineducationtv@gmail.com #guthealth #vagusnerve #braineducation Please leave requests and comments down below! ❤️Linda and Gabi zUx5kLFyx-M |
| Category | People & Blogs |
| Tags | mental health | mental wellness | loneliness | anxiety | depression | stress | brain | brain education | live | linda yoonjin | vagus nerve | vagus nerve stimulation | vagus nerve exercises | vagus nerve massage | vagus nerve anxiety | vagus nerve stimulation device | vagus nerve treatment | vagus nerve reset | vagus nerve meditation | vagus nerve problems | vagus nerve yoga | vagus nerve healing | vagus nerve breathing | vagus nerve guided meditation | vagus nerve stimulation for anxiety |
