Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Are small changes enough for weight loss?. That video is uploaded by Diet Doctor at 2022-03-30T06:30:24-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xRCPCVa6W6c]
| Name | Are small changes enough for weight loss? |
| Video Uploader | Video From Diet Doctor |
| Upload Date | This Video Uploaded At 30-03-2022 13:30:24 |
| Video Discription | What's better for weight loss, small incremental changes or large sweeping changes? A new study reports that small changes may not be enough for sustained weight loss. But more importantly, should we be asking what changes are most important to make? In this video, I go into the details of the study and a prior 2017 study looking at a similar question. I also suggest ways in which we can approach healthy weight loss beyond the simple message of "eat less move more.". Table of content 0:00 Introduction of the study 2:10 Characteristics of the group 3:39 Findings from the data 7:17 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! xRCPCVa6W6c |
| Category | Science & Technology |
| Tags | keto | low carb | diet doctor |
