Hi guys, Welcome to the Advanced Video Search Engine, and you are watching This Meal Prep Method actually works. That video is uploaded by Alexandra Andersson at 2024-02-10T04:55:19-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [XTIFK3bQiBM]
| Name | This Meal Prep Method actually works |
| Video Uploader | Video From Alexandra Andersson |
| Upload Date | This Video Uploaded At 10-02-2024 12:55:19 |
| Video Discription | We all know meal prepping saves time during the week BUT it doesn't have to result in one meal to eat over and over. Also, it doesn't have to be overwhelming to do a decent meal prep! See my meal prep recipes down below 👇🏽 📱MY APP Fivesec Health / Meal planner, 500+ plant based recipes & meal plans https://fivesechealth.page.link/app (iOS & Android) 📗 MY EBOOKS EASY VEGAN / 100+ easy & healthy recipes https://gum.co/fivesechealth-ebook PLANT BASED BABY-LED WEANING Ebook https://fivesechealth.gumroad.com/l/plantbasedBLW PRODUCT LINKS My Blender: https://amzn.to/3VOgBqB CONNECT Instagram: https://www.instagram.com/fivesechealth/ TikTok: https://www.tiktok.com/@fivesechealth Blog: https://fivesec.co MEAL PREP RECIPES For the pickled onion 1 red onion 1/2 cup (120ml) water 1/2 cup (120ml) apple cider vinegar 1 tbsp maple syrup 1/2 tsp salt For the cilantro dressing 1/2 cup (120g) cashew nuts, raw (if not having a high speed blender first boil 5 min and then drain) 1 cup (2 handfulls) fresh cilantro 1/2 cup (120ml) plant milk, unsweetened 4 tbsp lime juice 1 tbsp maple syrup 2 tbsp jalapeño slices 1/2 tsp salt For the black beans 2 cans black beans 3 garlic cloves 1 tsp chili powder 1 tsp paprika powder 2 tsp cumin, ground 1/2 tsp salt For the shredded tofu 400g firm tofu 2 tbsp tamari sauce For the sweet potato curry 1lb (450g) sweet potato 1 can chickpeas 1 garlic cloves 1/2 yellow onion 1 tbsp yellow curry powder 1 tbsp tomato paste 1 tsp ginger, ground 2 cup (420ml) coconut milk (full fat) 1/2 cup (120ml) water 1 red bell pepper 2 tbsp soy sauce 2 handful fresh spinach 1 lime CHAPTERS 0:00 The 4-step method 0:18 1. Make your kitchen inviting 0:36 2. Choose recipes with overlapping ingredients 1:02 3. Make it less stressful 1:29 4. Meal prep in the right order 2:08 The meal prep 2:27 Dressing 2:52 Protein 3:17 Protein 2 3:50 Batch cooking 4:34 Meals during the week XTIFK3bQiBM |
| Category | People & Blogs |
| Tags | vegan | plant based | wfpb | healthy | meal plan | meal prepping | prep | prepping |
