Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 minute Walking Workout at home // Fun Low Impact Dance Cardio!. That video is uploaded by SeniorShape Fitness at 2023-01-23T04:00:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [_EIZxRf6pEw]
| Name | 30 minute Walking Workout at home // Fun Low Impact Dance Cardio! |
| Video Uploader | Video From SeniorShape Fitness |
| Upload Date | This Video Uploaded At 23-01-2023 12:00:30 |
| Video Discription | Thank you for joining me for this fun walking and dance workout! I hope you love it as much as I do, this was a blast to choreograph! All exercises are knee friendly, easy to follow and low impact. This workout is appropriate for all ages including beginners and seniors, and are an excellent way to get your steps in and increase your heart rate. We will alternate aerobic moves with walking in place for a fun way to move our bodies. This walking workout is 30 minutes and is set to the music so it keeps us moving at an achievable pace. I was able to get 3000 steps in! Let me know what you think in the comments, I love to hear how you are enjoying my workouts! Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ #athleta My outfit is from Athleta walking workout, 30 minute workout, workout for seniors, workout for beginners, walking exercises, workout for weight loss, fat burning workout, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, steps workout, indoor walking workout, walking at home, two mile walk, walk 2 miles exercise, dance workout, easy dance workout, aerobics, fitness workout, walking exercise for weight loss _EIZxRf6pEw |
| Category | Howto & Style |
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