Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Cut Water Weight The Right Way (advice from a 1000 lbs Squatter). That video is uploaded by Renaissance Periodization at 2023-01-04T08:55:38-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [jn9g_zR935I]
| Name | How to Cut Water Weight The Right Way (advice from a 1000 lbs Squatter) |
| Video Uploader | Video From Renaissance Periodization |
| Upload Date | This Video Uploaded At 04-01-2023 16:55:38 |
| Video Discription | Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT Become an RP channel member and get exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i Join Team Full ROM ➡️ https://bit.ly/3GmbuqD A private community with Q&As, technique checks, lives with Dr. Mike, Jared Feather, and Charly Joung, tons of resources, and members-only training programs and diets! Want to learn more about hypertrophy training? Check out our Hypertrophy Hub: https://bit.ly/3raJZKc Follow us on Instagram: @rpstrength https://bit.ly/3nktLwO @drmikeisraetel https://bit.ly/3tm6kak 0:00 Intro 2:11 Derek's biggest cut 3:21 When is it worth it 5:36 Water loading mistakes 11:56 Tapering water down 15:15 Ignoring electrolyte balance 17:13 Poor re-composition, what to eat 26:02 Diuretics 28:47 Depleting diet before water cut jn9g_zR935I |
| Category | Sports |
| Tags | mike israetel | derek wilcox | water cut | powerlifting | bodybuilding |
