Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Sleep Guide with Relaxing Music & Waterfall Sounds[Dreaming Journey]. That video is uploaded by JJ Life TV at 2022-05-11T02:34:19-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [vfjKQdpyY9Q]
| Name | Sleep Guide with Relaxing Music & Waterfall Sounds[Dreaming Journey] |
| Video Uploader | Video From JJ Life TV |
| Upload Date | This Video Uploaded At 11-05-2022 09:34:19 |
| Video Discription | #GuidedSleepMeditation#RelaxationMusic #Insomnia#DeepSleep#StressRelief The power of visualization, as a scientifically proven technique, helps you relieve stress and fall asleep faster and happily. Try to help yourself notice as many sensory details as you can while walking and lying on the seaside. Those sensory details include the colors, coldness/warmth, texture, and sounds. Every night on your bed, visualize what you hear while having your eyes closed. Considering that there have been numerous neuroscientific studies that support the power of visualization, our channel will contribute to leading you to a comforting and restful state of your mind and body. Among “Dreaming Journey” series, you may discover which images especially help you relax. We recommend you use them on a regular basis for your sleep routine. Dreamy, beautiful music that is heard in the sounds of a waterfall calms your brain nicely. And it helps your brain produce alpha waves and more than one of the happiness hormones such as dopamine, serotonin, endorphin, etc. Just relax and visualize those beautiful sounds. God Bless You All! vfjKQdpyY9Q |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
