Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 2 Ways to Improve Your Balance and Stability (And Have Fun Doing It). That video is uploaded by Upright Health at 2022-06-25T08:59:49-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [2gPVuws93sU]
| Name | 2 Ways to Improve Your Balance and Stability (And Have Fun Doing It) |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 25-06-2022 15:59:49 |
| Video Discription | Learn how to improve your balance and stability at home. These intermediate - advanced balance exercises will strengthen your leg and hip muscles so you get better balance! HELPFUL LINKS 🎥How to Improve Your Imbalance - Seniors, Beginners, Advanced: https://youtu.be/zAgmgqHgzqo 🎥Workout for Weak Hips: https://www.youtube.com/watch?v=1lHkZQHUU-I 💪Donate to support this channel: https://paypal.me/uprighthealth ⚡️Become a Patreon Supporter for Exclusive Content: https://patreon.com/uprighthealth 👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips 👉Been told you have Hip Impingement? Check out the FAI Fix: https://bit.ly/thefaifix 👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease --- 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ ➡️ Facebook: http://facebook.com/uprighthealth ➡️ Instagram: http://instagram.com/uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ --- At Upright Health we give you strategies and research to get your life back. With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient. Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right. Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it. When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow. ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO Get better balance by strengthening leg and hip muscles. The balance exercises in this video will improve your balance and stability by building strength in your ankles, knees, and hips. You can also improve your balance with a simple balance game that you can setup at home. #ImproveBalance #GetBetterBalance #UprightHealth 2gPVuws93sU |
| Category | Education |
| Tags | improve your balance | improve your balance in 5 minutes | improve your balance for seniors | improve your balance and stability | improve your balance exercises | simple exercises to improve your balance | 10 best exercises to improve your balance | get better balance | how to get better balance | how to improve balance | how to improve balance and stability | ways to improve balance | Upright Health | balance exercises | how to improve your balance | fall prevention |
