Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Shoulders & Abs Hypertrophy Workout | Steve Weatherford & Nick Tumminello. That video is uploaded by Bodybuilding.com at 2015-10-27T10:33:19-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xdRtqKr8yKI]
| Name | Shoulders & Abs Hypertrophy Workout | Steve Weatherford & Nick Tumminello |
| Video Uploader | Video From Bodybuilding.com |
| Upload Date | This Video Uploaded At 27-10-2015 17:33:19 |
| Video Discription | Ready to begin the True Muscle Trainer? Of course you are! Steave Weatherford & NIck Tuminello start Phase 1 with an effective hypertrophy workout for shoulders and abs. ► True Muscle Training Program: https://bbcom.me/35mp2yR ► Shop Bodybuilding Signature Supplements: https://bbcom.me/35JQS9O ► Expert Training Programs: https://bbcom.me/2FdbFXj ► Subscribe: http://bit.ly/2DK5lGD Although the goal for the next nine weeks is to increase your overall fitness, the purpose of phase 1 is to build some muscle using basic, old-school hypertrophy techniques. Meaning, we're going to be training like bodybuilders in the pursuit of muscle growth. Along with this ultimate goal, phase 1 was programmed to help you get to know some of my favorite techniques and exercises, and learn at which intensity level you should be working. Phase 1 begins with a shoulders and abs workout that you can see in its entirety in the video below. I take Steve Weatherford through the whole thing so you can see exactly what I want your warm-up to look like, how to perform each exercise, and how to complete the conditioning. Remember though: Steve Weatherford is a professional athlete, so don't compare yourself to him or worry about doing as much weight as he does. However, take your attitude and intensity cues from him. He'll show you how a workout should be done. | True Muscle: 9 Weeks to Elite Fitness | True Muscle is the hybrid fitness program you've been waiting for. It delivers muscle, but also strength, conditioning, and overall badass athleticism. Expert trainer Nick Tumminello and former NFL player Steve Weatherford, aka the NFL's Fittest Man, will be your teachers over the next nine weeks. Get ready to hustle hard and turn some heads. | True Performance. True Fitness | You'll start on a body-part split, but progress to intense full-body training over the course of three phases. You'll get the coaching you need to improve at classic movements, and learn some game-changing new ones. You'll love every workout and get plenty of killer pumps along the way, but you'll also learn a lot that will make you perform better in the weight room for years down the road. | Expert Instruction | Watch elite strength coach Nick Tumminello put NFL veteran Steve Weatherford through three intense workouts in real time, and soak up dozens of game-changing tips and techniques in additional video features. Want to know how to eat to back it all up? We'll show you that, too. | Weatherford's Training Plan | Steve Weatherford likes to say, "I'm not a football guy who loves fitness; I'm a fitness guy who plays football." He was drawn into serious training by his love of moving big weights, and just as importantly, looking the part. If you want the best of both worlds, plus through-the-roof athleticism, you want True Muscle. ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. xdRtqKr8yKI |
| Category | Howto & Style |
| Tags | true muscle | hypertrophy workout | workout for abs | workout for shoulders | workout program | shoulder workout | workout for shoulder | bodybuilding.com | how-to | how to | bodybuilding motivation | bodybuilding | motivation | fitness | workout | workouts | exercise | exercises | build muscle | get big | lose weight | lose fat | Physical Exercise (Interest) | Muscle (Anatomical Structure) | Weight Training (Hobby) | Steve Weatherford (American Football Player) | training program | fitness plan | abs workout |
