Hi guys, Welcome to the Advanced Video Search Engine, and you are watching WEEKLY WEIGHT LOSS MEAL PREP ON WW ( WEIGHT WATCHERS) WITH POINTS! Easy and tasty foods I love!. That video is uploaded by Amanda Lewis at 2023-06-19T14:23:23-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OSs6_sTGhi0]
| Name | WEEKLY WEIGHT LOSS MEAL PREP ON WW ( WEIGHT WATCHERS) WITH POINTS! Easy and tasty foods I love! |
| Video Uploader | Video From Amanda Lewis |
| Upload Date | This Video Uploaded At 19-06-2023 21:23:23 |
| Video Discription | Weekly meal prep with points scale:https://www.amazon.com/dp/B08CXGMVMX?linkCode=ssc&tag=onamzaman07e1-20&creativeASIN=B08CXGMVMX&asc_item-id=amzn1.ideas.JD2Z5ZZYLP2W&ref_=aip_sf_list_spv_ons_d_asin cooling rack:https://www.amazon.com/dp/B003W0UNM0?linkCode=ssc&tag=onamzaman07e1-20&creativeASIN=B003W0UNM0&asc_item-id=amzn1.ideas.JD2Z5ZZYLP2W&ref_=aip_sf_list_spv_ons_d_asin knife set:https://www.amazon.com/dp/B0B2RB53GW?linkCode=ssc&tag=onamzaman07e1-20&creativeASIN=B0B2RB53GW&asc_item-id=amzn1.ideas.JD2Z5ZZYLP2W&ref_=aip_sf_list_spv_ofs_mixed_d_asin black skillet:https://www.amazon.com/dp/B00N4G7UYG?linkCode=ssc&tag=onamzaman07e1-20&creativeASIN=B00N4G7UYG&asc_item-id=amzn1.ideas.JD2Z5ZZYLP2W&ref_=aip_sf_list_spv_ofs_mixed_d_asin air fryer:https://www.amazon.com/dp/B09KZFQSQK?linkCode=ssc&tag=onamzaman07e1-20&creativeASIN=B09KZFQSQK&asc_item-id=amzn1.ideas.JD2Z5ZZYLP2W&ref_=aip_sf_list_spv_ofs_mixed_d_asin cherry cola rub:https://rstyle.me/+ctHIZy6fNOpKZjPnJEigCg BAGELS: 5 points for one - bagel thin - egg - reduced fat cheese - deli ham slice - salt and pepper COLA SHRIMP:0 points - shrimp - zuchinni - cherry cola seasoning, garlic powder, weber chophouse butter seasoning - olive oil spray for skillet ONION CHEESE DIP:1 point for 1/4 cup , makes about 8 servings - low fat cottage cheese - liptons onion mix blend until smooth, store in refrigator BBQ BEEF PCOKETS:4 points each , made 14 pockets - lean ground beef, rinsed - 1/2 white onion - 50gm reduce fat mexican cheese - 1 cup sugar free g hughes bbq sauce - garlic powder and salt 2 ingrident dough equal parts white self rising flour and non fat greek yogurt , season heavily with salt and garlic powder it needs flavor and salt cook beef and rinse with hot water to drain oils make your 2 ingrient dough per instructions chop onions and measure out cheese, once meat is rinsed add beef, onion, cheese, bbq sauce, and mix together flatten out 14 balls of dough and add mixture into the middle, close the sides. add 6 balls at a time and spray with olive oil spray, top with everything bagel seasoning, and air fry on 390 for 20 minutes or until golden brown and cooked. INSTAGRAM: https://www.instagram.com/amandaevolv... ( @amandaevolving) TIKTOK:https://www.tiktok.com/@amandaevolving ( @amandaevolving) GET ONE MONTH FREE ON WW: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5C5E4E8700 LTK where you can find links to my outfits, jewerly, makeup, and more! link: https://www.shopltk.com/explore/amand... AMAZON STOREFRONT: https://www.amazon.com/shop/amandalewis MY MERCH: https://evolvebyamanda.creator-spring... MY RECIPES: https://amandaevolving.wixsite.com/my... REN SKINCARE: https://usa.renskincare.com/ Use code AMANDAEVOLVING for 20% off OSs6_sTGhi0 |
| Category | People & Blogs |
| Tags | Weight loss meal prep | Fat loss meal prep | Weekly meal prep | Weekly weight loss meal prep | Meal prep for weight loss | Meal prep | Weight loss | Weight watchers meal prep | Weight watchers |
