Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Can 500 calories be delicious, too?! 💡New Ideas. That video is uploaded by Intermittent Fasting Foodie at 2021-04-10T09:00:13-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ZFdn3HYo2Ho]
| Name | Can 500 calories be delicious, too?! 💡New Ideas |
| Video Uploader | Video From Intermittent Fasting Foodie |
| Upload Date | This Video Uploaded At 10-04-2021 16:00:13 |
| Video Discription | When I only eat 500 calories in a day (called a down day) - these are 3 meal ideas that are yummy and make the day easier! I hope you enjoy these new 500 calorie meal ideas. I use these on "down days" for Alternate Day Fasting. Generally, I have a daily eating window, but 1 day a week I limit myself to eat 500 calories, followed by an "up day" where I eat more. If you would like to sign up for my email list and receive my 500 Calorie Cheat Sheet, sign up here: https://view.flodesk.com/pages/5fb5de4f1cb5fe7b79991dbb Resources that help on my fasting journey (affiliate): "Fast. Feast. Repeat." https://amzn.to/2Oqc3WY Renpho scale https://amzn.to/38XT2F2 "Delay, Don't Deny" https://amzn.to/2RhnaTM This protocol was found through reading "Fast. Feast. Repeat." and "Delay, Don't Deny". Chow Down & Ciao! ZFdn3HYo2Ho |
| Category | Howto & Style |
| Tags | Intermittent Fasting Meal Idea | Intermittent Fasting | intermittent fasting | alternate day fasting | alternate day fasting before and after | alternate day fasting results | adf fasting | fast feast repeat | 500 calorie down day | 500 caorie intermittent fasting | gin stephens delay dont deny | gin stephens fast feast repeat | gin stephens podcast | gin stephens intermittent fasting | weight loss | 500 calorie | 500 calories a day | 500 calorie diet | ADF | intermittent alternate day fasting |
