Hi guys, Welcome to the Advanced Video Search Engine, and you are watching The Untold Secret of Why we Practice Restorative Yoga in Less than 5 minutes. That video is uploaded by Yoga Lifestyle with Melissa at 2018-06-27T09:06:43-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [V3CQ5Bk4fYg]
| Name | The Untold Secret of Why we Practice Restorative Yoga in Less than 5 minutes |
| Video Uploader | Video From Yoga Lifestyle with Melissa |
| Upload Date | This Video Uploaded At 27-06-2018 16:06:43 |
| Video Discription | https://www.melissawest.com/why-we-practice-restorative-yoga/ For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here's my Website: http://www.melissawest.com/ Facebook: https://www.facebook.com/yournamasteyoga Follow me on Twitter: https://twitter.com/drmelissa Follow me on Instagram: http://instagram.com/drmelissawest# Follow me on Pinterest: http://www.pinterest.com/drmelissawest/ Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts Join our Membership Site: http://www.melissawest.com/membership/membership-info/ Restorative Yoga is a style of yoga that uses props to do long held passive restorative yoga postures. When you are completely supported by the props you are able to let go, rest and heal. The question is, why do you need a restorative yoga practice. Why should you do restorative yoga? In the rest of this video I will explain the benefits of restorative yoga over power yoga. I will explain the actual ¨effort¨ involved in restorative yoga and why restorative yoga is so incredibly beneficial for stress, anxiety and tension in the physical, mental and emotional bodies. Related Videos: Staycation The ultimate guide to taking a wellness yoga staycation retreat right from your home go to https://www.melissawest.com/staycation/ 7 day yoga staycation right to your inbox. Full Length Restorative Yoga Videos: https://www.youtube.com/watch?v=zkNYjO5ztQ8&list=PLdFcYtDajz223XO-PG40a2dalVOSv96Dv V3CQ5Bk4fYg |
| Category | Howto & Style |
| Tags | why restorative yoga | what is restorative yoga | benefits of restorative yoga | restorative yoga for relaxation | restorative yoga for mindfulness | restorative yoga for anxiety | restorative yoga for tension | why do restorative yoga | why practice restorative yoga | reasons to practice restorative yoga | why restorative yoga is the most advanced practice | restorative yoga health benefits | what is restorative yoga and why should I do it | why you need a restorative yoga practice |
